70 sad thoughtful phrases to reflect on the reason for your pain

When nothing makes me happy, everything can be the reason for my sadness.

The problem with sadness is that it arrives unannounced and also doesn’t say when it intends to leave.

I can’t do anything to regain the joy that’s gone. Looks like we didn’t fit together.

After the frustrated expectation, all that remains is to have no expectations at all.

Beware of sadness. She is an addiction.

Gustave Flaubert

I keep brooding over the sadness and holding it so it doesn’t go away. I’m so used to her now that it would be hard to adjust when she left.

I don’t know where my efforts to be happy went because I only managed to gather more sadness.

The sadness of one who bears iniquity is better than the joy of one who commits it.

Saint Augustine

Loneliness is like a predator that is taking victims everywhere it goes.

The marks I carry in my heart make me cry. It seems I was never happy, only sad.

Can I vent to you? I hope talking about my pain makes it go away.

I want to forget that I’m sad so that it makes me minimally happy once again.

Tomorrow may be worse than today. Comfort is knowing that everything passes. Never doubt life’s ability to get worse.

If I don’t think about my pain and get distracted by something, maybe it will go away. I find that easier than learning to deal with her.

We don’t realize it, but we slowly die when we stop caring about life.

What makes me sadder is that no one can tell that I haven’t smiled in a long time.

The reason for my sadness is the routine that consumes my time and prevents me from really living.

My eyes can reveal my sadness, but I’ve learned to hide it so I don’t scare people.

I’m sad because I’m alone, but being with someone might not change anything in what I’m feeling.

I don’t want to tear myself apart to make others happy. I want to glue my shards and take care of myself.

Nothing hurts more than giving yourself to someone and that person leaves without even thanking you.

Someone will make you smile to chase away this sadness and prove to you that there is still hope.

I’ve wasted a lot of time and a lot of life trying to please others, but I’ve learned not to destroy myself like that anymore.

I don’t want to think about how much people have used me because it could end me.

One day I will be happy, I don’t know when or how, but I know it will happen.

Time, please move faster. I can’t stand feeling sad anymore and waiting for you to take my pain away.

I don’t know if it’s worth saying what I need to say because I don’t know if people will listen to me.

I came across a life I didn’t want, alongside people I barely knew and I was saddened.

Swallowing crying is so sad, but I don’t want to upset people with my pain.

I don’t deserve so much pain. I struggle to be a good person, but this is how life repays me.

When life doesn’t go the way we want, we have two choices: adapt or cry.

Sadness does not end Happiness does.

Vinicius de Moraes

And there’s no medicine, and there’s no cigarette that calms the devil from thinking about what we could be.

vanguard

I’ll find a place to scream and let out all the pain that’s in me.

Do whatever it takes to be happy. But don’t forget that happiness is a simple feeling, you can find it and let it go by not realizing its simplicity.

Mario Quintana

I like to make people happy, even when I’m sad.

Clarice Lispector

My heart used to make me happy, now it just reminds me that I’m sad and lonely.

Time doesn’t heal everything. In fact, time doesn’t cure anything, time just takes the incurable out of the spotlight.

Martha Medeiros

In every puddle on this street, you’ll see me. In every drop of this rain you will feel my tears.

Fresno

If it were possible to erase memories, I would be the first to choose to forget you.

Sad time! It is easier to disintegrate an atom than a prejudice.

Albert Einstein

There is something that says life goes on and surrendering is nonsense.

urban Legion

The more I talk, the more it seems that people don’t listen to me. It hurts so much.

Where does it hurt in my life that I feel so bad?

Cecília Meireles

My heart tumbled in life, like a star wounded by a hunter’s arrow.

Cecília Meireles

I’d just like to end this pain, but it’s harder to get rid of it than to feel it every day.

How perverse is the youth of my heart that only understands what is cruel, what is passion.

secondhand

Absence wants to suffocate me, nostalgia is your privilege. I sing to relieve the crying that threatens.

Ana Vitoria

Those who live a lot and care a lot, also cry a lot.

One day I intend to try to find out why someone who knows how to lie is stronger.

urban Legion

The drawer of joy is already full of being empty.

Alice Ruiz

The more you open up to people, the more you risk getting hurt, and eventually, that will happen.

My dreams, all submerged in a river of mud that will not reach the sea.

Fresno

I feel so alone and they say that loneliness until it suits me well.

Renato Russo

My problem was opening myself up to the wrong people who didn’t care about me.

Don’t be sad, the world is good, happiness even exists.

Roberto Carlos

Everyone knows the joy and pain they carry in their hearts.

Titans

I look at the world and it’s hard to hope that it can get better.

I could never know how to differentiate not wanting with not feeling anymore, not deserving with not loving anymore!

Fresno

But I can see a light there at the end, does anyone still look out for me?

NX Zero

As long as you believe that you will only be happy when you have everything you want, you will remain sad for life.

I sing the pain that I didn’t know how to cry.

Chico Buarque

It was suddenly, it ended like a fire that goes out with the rain. You left without taking the memories.

NX Zero

Whoever made me cry doesn’t even care about me, I should not care about their existence, but I can’t.

This is what we were made for: to remember and be remembered, to cry and make people cry, to bury our dead.

Vinicius de Moraes

Every time I win one, I lose two.

supercombo

The problem with the past is that it comes back to haunt you and remind you of what hurts.

The winds take my dreams away and leave this sadness living in my heart.

The poorly lived life, the badly healed wound, the old pain.

Raul Seixas

Some sorrows make us grow and show us that it is better to look forward and forget the past.