7 tips to treat split or dry ends and clean your hair

Summer can be very stressful on hair. Sun, humidity, swimming pools, salt, hats and hot air can dry out your hair and make it more prone to breakage.

In addition to environmental influences, dyeing, blow drying, straightening and frequent washing they can also negatively affect hair.

The good news is that dry hair it can be easily treated and prevented. We’ve put together 7 tips to get your hair looking beautiful and healthy again from root to tip.

1. Avoid washing your hair every day

If you tend to wash your hair every day, maybe it’s time to reconsider. Shampoos remove dirt and sweat that has accumulated throughout the day, but also damage the oily layer of the scalp and hair. This fat makes your hair more manageable and shiny. Too much sebum, on the other hand, makes hair look greasy.

Although it depends on the type of hair, the season and the physical activity, washing two or three times a week is usually sufficient. This not only makes your hair look healthier, but also saves you a lot of water.

2. Rinse hair with cold water

Hot water strips hair (and skin) of its natural moisture. Now in the summer take a warm or cool shower and try to keep it short. If you can take it, rinse your hair with cool water afterwards.

Cold water closes the cuticle layer of the hair fiber, smoothes the surface of the hair and it makes your hair look shinier.

3. Use the conditioner

Hair conditioners are an important part of any hair care routine. At least once a week, you can use a conditioner in the shower to restore moisture to dry hair.

Dry hair is the main cause of hair breakage and split ends. The hair masks containing a high concentration of moisturizing ingredients, vitamins and oils are suitable for treating the problem. You can prepare a natural mask with jojoba oil yourself.

4. Use the right brush

When wet, hair is prone to breaking and tangling. If, in addition, the hair is fine and curly, the risk increases.

Therefore, treat it gently after showering. Use a wide-tooth comb to detangle, and don’t brush through wet hair. Then, comb through the ends first before moving up.

Once the hair is dry, use a brush with natural bristles, which better distribute the natural oils in the hair and improve the hair structure. In addition, they stimulate blood circulation in the scalp and they don’t pull the hair that much like plastic or metal bristles.

5. Watch your diet

The hair can provide information about whether we are healthy. When our body is faced with limited resources due to stress, illness or an unbalanced diet, it first directs nutrients to vital organs. The result is general hair loss, dry or brittle hair.

To counteract this nutrient deficiency, You should make sure you have an adequate supply of the following vitamins and minerals:

6. Go regularly to the hairdresser

Split ends occur when the hair is parted at the ends. This usually happens especially in the case of long hair, since it is exposed to more friction.

Once split ends are there, they can no longer be fixed. Unfortunately, the only thing that helps is going to the hairdresser.

But it’s worth it, the hair not only immediately looks healthier and more well-groomed, but is also strengthened by the regular cut and new split ends are prevented. Therefore, every three months, the ends should be trimmed by half to one centimeter to keep the ends of the hair healthy.

7. Use silicone-free shampoos and conditioners.

It is worth checking the ingredient list of shampoos, masks and conditioners before buying them. Make sure they include natural ingredients like argan or coconut oil, vitamin E, and hyaluronic acid.

However, you should avoid sulfates, silicones, and alcohols.

Sulfates are responsible for the foamwhich create a clean feeling when washing the hair, but also strip the hair of its natural oilsThe silicone wraps the hair as a protective layer and smoothes the surface. At the same time, however, this sealing of the hair structure means that moisture or care products can no longer be absorbed. The result is that the hair becomes dry and brittle.alcohols they also deprive hair of its natural moisture.