7 super-practical peanut milk recipes to make right now

Finding plant-based milk that tastes good and cheap can be a complicated task, so the best option is to make it at home. To help you, we made a list of the best peanut milk recipes. This is a practical and super nutritious milk. Check it out and test your favorite now!

1. Simple peanut milk

Ingredients

• 1 and 1/2 cup raw, in-shell peanuts
• 1 liter of filtered water

Preparation mode

1. In a bowl, place the washed peanuts and cover with water. Let it rest for 12 hours at room temperature;
2. After that, drain the water and wash the peanuts well;
3. Place the peanuts in a pan with water until covered and bring to a boil;
4. When it boils, turn off the heat and let it rest for 5 minutes;
5. Strain, wash the peanuts and place in a blender with 1 liter of filtered water;
6. Beat well until you get a homogeneous mixture, strain through a fine sieve and it’s ready!

2. Peanut milk with peanut butter

Ingredients

• 5 spoons of peanut butter
• 1 liter of hot water

Preparation mode

1. In a blender, place the peanut butter and hot water;
2. Let it beat for 5 minutes and enjoy!

3. Roasted peanut milk

Ingredients

• 500 g roasted peanuts
• 1 tablespoon of vinegar
• 10 cups of hot water
• 1 pinch of salt

Preparation mode

1. In a bowl, cover the peanut with water and add the vinegar;
2. Leave to soak in the fridge overnight;
3. The next day, discard the water and wash the beans well;
4. Divide the peanut into 3 parts;
5. In a blender, blend 1/3 of the peanut with about 3 cups of hot water for 2 minutes or until you get a homogeneous mixture;
6. Strain the mixture through a sieve or fine cloth;
7. Repeat the process with the rest of the peanut;
8. With the milk ready, add a pinch of salt to enhance the flavor, mix and taste!

4. Peanut milk with salt and sugar

Ingredients

• 1/2 cup raw peanuts
• 1.2 l of water
• 1 pinch of salt
• 1 pinch of sugar

Preparation mode

1. Soak the peanuts for 8 to 12 hours;
2. Drain the water and wash the peanuts well;
3. In a blender, beat the peanuts with the water for 2 minutes;
4. Strain the milk through a cloth to remove all the residue;
5. Put the milk in a pan and bring to a boil for about 6 minutes or until you don’t feel the raw peanut taste.
6. Turn off the heat, add the salt and sugar and it’s ready to eat.

5. Peanut milk with demerara sugar

Ingredients

• 1 cup of peanut
• 1 teaspoon of salt
• 1 cup demerara sugar
• 1 liter of boiling water

Preparation mode

1. Place the peanuts in a bowl and microwave for 2 minutes;
2. Mix the beans and repeat the process;
3. Repeat the process again, but leaving the peanut only for 1 minute in the microwave;
4. In a blender, add the roasted peanuts, salt and sugar. Beat until it turns into a cream;
5. Add boiling water little by little and beat well until you get a homogeneous mixture.

6. Peanut milk with oats

Ingredients

• 1 cup raw peanuts
• 1 l of water
• 1 heaping tablespoon of oatmeal

Preparation mode

1. In a blender, beat the peanuts, water and oats for 5 minutes;
2. Take the mixture to a pan and let it boil;
3. After that, turn off the heat and let it rest for a few minutes;
4. In a fabric, strain the milk and serve.

7. Peanut milk with oat and vanilla

Ingredients

• 1 and 1/2 cup raw peanuts
• 1/2 cup of oatmeal
• 1 liter of boiling water
• 1 liter of filtered water
• 1/2 teaspoon of vanilla extract
• 1 pinch of salt

Preparation mode

1. Soak the peanuts in filtered water for at least 12 hours;
2. Then, drain the peanut water and place it in a pan with water until covered. Cook until boiling;
3. Meanwhile, in a blender, beat the oats and boiling water until smooth;
4. Then, strain the oat milk through a cloth and set aside;
5. Drain the peanut water and let the beans rest for about 2 minutes;
6. In the blender place the peanuts with the filtered water. Beat for a few seconds, then add the vanilla and salt. Whisk again until smooth;
7. Strain the peanut milk into the voal. Finally, mix the oat milk with the peanut milk and you’re done!

With these super-practical recipes, there’s no excuse for missing plant-based milk in the fridge, right? Enjoy and also check out these vegan yogurt recipes to make your breakfast healthier!