7 spiritual meanings when dreaming about ex

When it comes to happy thoughts and dreams, our exes might not be the first to come to mind. In fact, most of us would prefer to forget our ex-boyfriends once the relationship has run its course.

As a result, it can be unsettling when our ex-boyfriends appear in our dreams. We may not know the meaning behind the dreams, so we assume they are negative. It is worth understanding these dreams as they are valuable messages straight from your subconscious.

What does it mean when you dream about your ex?

Whether it was a mutual decision or an awkward breakup, we usually don’t expect to dream about our exes. So, when your ex appears in your dreams, you might be curious.

Interestingly, the dreams convey the same message regardless of your gender or the gender of your ex. So here are a few possible meanings when dreaming about an ex:

1. You haven’t dealt with your feelings

Most people don’t want to admit that their feelings for their ex are unresolved. However, if you often dream about your ex, it means that you have some unresolved feelings. Remember that these feelings are not necessarily romantic.

There may be many things left unsaid or you felt the breakup wasn’t fair. On the other hand, you might miss the camaraderie that the person offers. Since the dreams often imply unresolved emotions, it is not uncommon to dream about your ex when the relationship ends unexpectedly.

What can you do to make the dreams stop? Well, your subconscious is trying to tell you that there are unresolved feelings, so the best way to deal with the dreams is to try to resolve the issues. This can be achieved by some kind of closure. But of course, not all breakups are created equal. While some people would be perfectly fine with seeing their ex-boyfriends one last time, others might balk at it.

If you are looking for a degree, you can try these methods:

Communicate with your ex about what happened

This can shed light on possible misunderstandings and bring you peace and closure.

Talk to someone you trust about how you’re feeling

If you’re uncomfortable talking to your ex, you can talk to a loyal friend about how things turned out. Most of the time, talking about your feelings can provide closure.

Write your ex a letter

Getting your thoughts down on paper is an effective way to deal with your feelings. As a result, this can be an excellent way to get closure without even giving your ex the letter.

Seek the help of a therapist

If you feel like your emotions are unresolved, meeting with a therapist can make a significant difference. A therapist provides a safe space where you can freely talk about your feelings without fear of judgment.

2. You are considering a new relationship

Although we may not want to admit it, it is human nature to compare. You might feel very confused if you recently started a new relationship and started dreaming about your ex. However, these dreams do not mean that you still have feelings for your ex.

In fact, they are your subconscious’s way of evaluating the new relationship to see if it’s worth your time and effort. So, although these dreams might make you uncomfortable, they will pass as your relationship progresses.

3. You hope to change your habits

Our relationships teach us a lot about ourselves. For example, if you have frequent dreams about your ex, it’s possible that you saw a side of yourself in the relationship that you didn’t like. If you have continued down these negative paths, your subconscious may be trying to tell you to work on yourself.

Self-care and self-improvement are always important. Therefore, think about what happened and how you acted. If you know you’ve been acting negatively, you can try making amends with your ex to calm your subconscious.

Take these dreams as an encouragement to your subconscious to think about your relationship and think about things inside you that might need some work. Remember to be patient with yourself because it takes time to change bad habits and traits.

4. You’re scared of getting hurt again

If your relationship ended badly or unexpectedly, it’s understandable that you’re nervous about starting a new relationship. You may hesitate because there is a risk of re-injuring yourself. So if you dream about an ex when you are just starting a new relationship, your subconscious might be warning you to be careful.

Of course, these dreams do not mean that you should not start a new relationship. Instead, they are friendly reminders that you have experienced some pain in the past and that you should make good decisions about your future relationships. Once you start a happy and healthy relationship or decide not to be in a relationship, those dreams will eventually stop.

5. You hope to forgive your ex

It’s only natural to be reluctant to forgive when you’ve been badly hurt. However, if you forgive your ex, you can calm down and shut down. This is what you really need to leave behind the failed relationship in the past and start anew. Therefore, even if you are still in pain or angry, you should think about forgiveness.

Being unable to forgive those who have hurt us can be detrimental to our health and overall happiness. We only weaken our own emotional state by holding on to anger, resentment, or thoughts of revenge. So, if your ex keeps appearing in your dreams, you should not ignore them. It may be that your subconscious is trying to tell you that the time has come to forgive your ex and really move on. This way you can become a happier person.

6. You are lonely

Unfortunately, a big part of dealing with a breakup is dealing with the loneliness that comes with it. It can be especially difficult if you have been together or live together for many years. If you are in a relationship, get used to having a partner. Unfortunately, when the relationship ends, so does the camaraderie.

So if you keep dreaming about your ex, the dreams don’t mean that you still have feelings for your ex. Instead, you just feel alone. It’s a good idea to reach out to others if these dreams are ongoing because you are suffering emotionally.

If you feel like you’ve become very lonely since your breakup, consider expanding your circle of friends. Often people are tempted to start a new relationship right away to replace the lost partner, but it is not ideal as there may still be unresolved feelings.

If you are missing company, reach out to your loved ones and let them know you need their support. Breakups can be problematic because they not only lead to disappointment at a ending romantic relationship, but also to finding yourself without a partner.

It’s important to take good care of yourself during this time. Get enough sleep, exercise regularly and eat healthily. These things also help increase your happiness and can make you feel more positive as a result.

7. Something in your life makes you unhappy

To dream of an ex would often mean that something in your life is making you sad. For example, the breakup you went through with your ex symbolizes a desire to break up with something negative in your life.

The root of your unhappiness is something that you should deal with as soon as possible as it is draining you emotionally. When you know what is making you unhappy, it will be easier to think of ways to solve the problem.

However, what do you do when you don’t know the root of your unhappiness? Then you should ask yourself these questions:

Is someone in my life dragging me down or affecting me negatively? Do any of my habits make me feel depressed or unsuccessful? Am I happy in my personal, professional and family life? If the answer to any of these questions is negative, focus on those areas to try to alleviate your sadness.

We all hope for a happy life. However, if you understand the message this dream conveys, you can focus on the areas in your life that are bringing you down. When you start making changes in your life, the dreams should stop.

Summary

Having your ex appear in a dream can be surprising and even disturbing. However, these dreams can be precious. If you take the time to evaluate your ex-related dreams, you may find powerful messages coming from your subconscious.

As a result, these dreams can lead you to a happier life and even better relationships in the future.

Don’t forget to pin us