7 Signs You’re in a Healthy Relationship

Most likely you have already heard the song by The Beatles “All you need is love”. According to her, all we need in life is love, an idea that sounds beautiful, but does not always work in practice. There are those who say, for example, that fights and disagreements are ways to strengthen the relationship. Although an argument can make us doubt the health of our relationship, some psychologists say that these moments are important because it is through them that the couple gets to know each other more deeply.

Thinking about it, the awesome.club decided to analyze some behaviors that seem to reveal the beginning of the end of a relationship, but which, according to psychology, symbolize just the opposite.

“We are in love” and “We are pregnant.” Always using the first person plural to refer to the couple may seem a little strange, but a relationship is made of two people, and psychology says that using “we” is a way to concretize the idea that the two people are together. really together and that one protects the other.

In a recent study, people who frequently used “I” and “me” pronouns appeared to be in troubled relationships. On the other hand, the use of “we” has been associated with the idea of ​​empathy and humility. That is, using plural pronouns is always a way of stating that the couple is formed by two halves that support each other.

While the “we” is important, a relationship can only work if both people remain themselves within that previously mentioned identification. Having individual experiences allows people to reflect on their personal lives, which can contribute to relationship health and a greater connection with their partner.

Regardless of the relationship and how we change our routine when we are in a relationship, we are and always will be individuals. For you and your partner to continue to maintain your identities, it is important that boundaries are respected; in addition, it is essential that the couple talk and be patient. That means giving time and space not just when we’re together, but also when we’re apart.

Do you have the habit of asking your partner (or partner) how he is doing, where he is going and with whom? Often, what appears to be intrusive is just a way of showing affection and concern, which helps strengthen the relationship and keeps the flame of love, romance, and intimacy burning.

According to a couple therapist, loneliness and neglect can appear when people work too hard, causing a decrease in concern for the other and a life for two based on computer screens, television and cell phones. One way to avoid this disconnect is to ask the other person specific questions about how they feel, what they need, or even if there is something that needs to be addressed.

In addition to being natural, conflicts are necessary to keep the relationship healthy. Disagreeing about some things shows that the two people have different points of view, but are able to deal with it and find the commonalities that make the relationship work.

The two people may not agree on everything, but it’s important for them to remember that they are still a couple. According to an expert, the important thing is that they have space to talk, that is, that they know how to listen without judgments to decide together about the things that really matter. After all, “working together to find new ways to connect is what it means to be in a healthy relationship.”

Is it healthy to talk about the relationships and breakups we’ve experienced before? According to some psychologists, yes, but only about positive things and what we learn through negative experiences. Studies reveal that not every breakup is necessarily bad, because going through the loss is a way to evolve and become a better person.

Previous traumas should also be discussed, especially so that we can better understand what happened. In addition to showing a good level of confidence, talking about the past and sharing our secrets is a way of showing the other person that they can open up to us too. Always remember that trust is one of the most important factors in living a healthy relationship.

Setting boundaries is a way of showing our love and respect to each other. According to experts, there is no such thing as a healthy relationship without boundaries, as they are the basis for any kind of intimacy. Some things that can be taken into account:

The names (affectionate or playful) that the couple gives each other. The level of intimacy and affection in public places. The other’s privacy and space (What’s yours and what’s both? Is it okay to ask for some time alone?). Social media behavior (Is it okay to post pictures on social media? Are you going to change your relationship status?).

Most parents go to great lengths to ensure that their children are always doing well, and often when an opportunity to go out to dinner presents itself, they feel guilty about leaving the children in the care of someone else. However, psychologists say that a couple should first of all focus on the relationship.

Setting aside time for dates or vacations together helps to improve the connection, especially since the couple manages to step away from family responsibilities and rekindle the flame that was in the beginning of the relationship. Although leaving the children with the in-laws may seem like a weakness, spending time without them is a way to strengthen the relationship, which is always very healthy.

Do you know other myths and taboos involving relationships? Do you agree that some of them actually help strengthen the relationship?