7 signs that something is not right in your mind

People who have psychological problems, on many occasions, are not aware of it. Therefore, it is important to pay attention to the following signs.

In reality one cannot speak of a “normal” mind. and another “abnormal”. If you look, what is “normal” in one time and place in another time and place can be considered pathological. The human mind and behavior have very varied manifestations, and just because they are out of the ordinary does not mean that we are facing some kind of problem.

Despite the above, It is also good to remember that the mind can present problems and/or get sick. For example, this happens when someone develops ideas or behaviors that systematically harm themselves or others, or when there is severe difficulty distinguishing facts from fantasies.

“The chains of slavery only bind the hands: it is the mind that makes a man free or a slave”.

-Franz Grillparzer-

The great difficulty lies in the fact that The person who has psychological problems, on many occasions, is not aware of it.. Generally there is an adversarial relationship: the more serious the problems, the less aware you are of them. It is because the difficulty originates in the mind and it is that same mind that makes the evaluation.

Therefore, it is important to pay attention to the symptoms.. These are defined as traits, signals or characteristics of behavior. They are not conclusive, but they may suggest the existence of some difficulty in the mind. Below we show you 7 of them.

1. Perception and problems in the mind

Perception is the ability to grasp the world with the senses. Hearing, sight, touch, taste and smell. The appropriate thing is that you perceive the color, smell, shape, etc., as they are.

When the anecdotal barrier is crossed, we may have to talk about the psychopathology of perception. In these cases, the erroneous perception of the stimuli would be the result of inadequate processing by the brain and not by the sensory organs.

Thus, we find, for example, ailments such as hyperesthesia and hypoesthesia (perceiving with greater or lesser intensity, respectively), splitting (perceiving the elements of the same stimulus separately) or metamorphopsia (distortion of the shape and size of objects). ). Not only hallucinations have a place here, you see.

2. The organization of thought

It is understandable that we all have moments or stages of dispersion. We go from one topic to another, or from one activity to another, without much order. Stress makes chaos seem even more so. Usually the consequence is “just” more stress.

The problem appears when this dispersion becomes incoherence and is maintained almost constantly.. Such incoherence refers to a certain inability to maintain the thread of a thought or conversation. It jumps from one idea to another, with no apparent connection between one and the other.

3. The content of thought

Thought content denotes an affected mind when it has certain traits. The most notable of these is fixation. Inflexible and intense beliefs are a problem in themselves. But when they are also far from reality, they can be the source of great anguish.

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It’s one thing for someone to have an absurd conviction, but manage to get around it. This means that it does not cause intense, continuous or frequent discomfort. In that case, we could talk about intolerance. But If this fixed belief causes large doses of anguish, we could talk about a problem on another level.

4. The state of consciousness

In our daily lives there are many events that escape our awareness.. This is typical of any “normal” mind. For example, it happens when we get up from our chair to do something and, as soon as we are standing, we forget or deliberately leave our intentions behind.

If these leaks of consciousness are habitual or involve relevant events, we could talk about a problem in the mind.. If someone does something and then has no idea why or why or how he did it, then we have good reason to be suspicious.

5. The mind and attention

Attention problems have to do with an absence or excess of concentration. When there is a lack of focus, the mind dances from one side to the other, aimlessly.. For example, the person is unable to follow an instruction step by step.

Instead, If there is excessive focus, the person loses peripheral attention. This means that you are unable to connect with your environment when you direct your attention to something. Obviously, for it to be a mental problem, this symptom must be severe and persist for as long as the diagnostic criteria stipulate.

6. Memory and recognition

Failures in memory and recognition can have many causes. They arise from stress, fatigue, or excess stimuli, among other triggers. Human memory is not like that of a computer. For example, think that emotions greatly influence the depth with which we record a fact or data.

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What some people call “blackouts” or partial or total amnesias of relevant events are an indicator that something is happening in the mind. Recurrent forgetfulness or inability to recognize facts are well-founded sources of suspicion. in which he has been involved.

7. Language and the mind

Language is the main vehicle of thought. Clear language speaks of a clear mind. On the contrary, whenever there is a problem in the mind, it is reflected in confusing, disorganized or irrelevant languages.

Within the field of language there are expressions that are not strictly verbal, such as tone of voice or gestures. Someone who is not able to hold his gaze or who makes excessive movements when speaking may also have problems. Remember that in this, as in the other symptoms, it is necessary that the assessment be done by a professional.