7 reasons why you should stop sleeping with wet hair

The habit of going to bed with your hair still wet causes a series of side effects. If you’re one of those people who like to shower at night, the unwanted results we’ve listed in this post may spark your desire to change your locks care routine and even take extra time to dry your strands before your head falls out. on the pillow.

we, from awesome.clubwe have prepared a list indicating the different ways in which the habit of sleeping with wet hair affects the health and appearance of any person.

Have you ever had the uncomfortable feeling of itching or irritation on your scalp? We often blame the shampoo when something like this happens, but the reason behind the discomfort could be going to bed with wet hair. Problems that affect the scalp, such as dandruff, can occur when you sleep with your head on a damp pillowcase. When sleeping with the locks still wet, the environment can cause a proliferation of bacteria.

Wet hair becomes more fragile. By going to bed before drying your hair, you run the risk of tangling it in your sleep. And in the morning, locks can be so tangled and hard to come off that you’ll end up gaining extra stress from your morning activities.

If you are in the habit of sleeping with your hair still damp, know that this can increase your chances of suffering from headaches when you wake up. Certain hair care experts claim that the custom lowers body temperature, causing headaches resulting from the body’s attempt to warm up. Other professionals believe that lying down with your hair wrapped in a towel causes pain and can even interrupt the sleep cycle.

While sleeping with wet hair won’t cause any serious health conditions, it can be crucial to how your hair looks. When wet, the locks suffer intense friction against the pillowcase, leaving the hair with a ruffled appearance. Taking a few minutes to dry your head before going to bed helps you save a lot of money that would be spent on anti-hate products. frizz🇧🇷

Fine hair tends to be fragile and lack volume. And for those who have locks like this, sleeping with them still damp is especially harmful. In these cases, the strands cannot gain volume easily, which is why, if you decide to go to bed frequently without drying your head, you will certainly notice less hair volume.

How often does your hairdresser say you need to cut your split ends? The habit of lying down with the strands still wet is one of the reasons why so many people need to cut the ends more often than they would like. As damp hair is more vulnerable to breakage, moving your head during sleep can lead to more split ends.

It’s not just the scalp that suffers from the habit of going to bed with damp hair, but the skin on other parts of the body as well. When we change positions during sleep, the hair can end up in contact with the face. And the combination of wet hair and the temperature of the room in the room usually represents the ideal conditions for the emergence of bacteria that cause skin irritations.

Do you prefer to wash your hair in the morning or at night? Do you know any other side effects caused by sleeping with damp locks? Comment!