7 questions to know yourself better

Sometimes, when we go to therapy, the psychologist asks us issues that force us to delve into ourselves. The same thing happens to us when we are with friends and the conversation becomes somewhat “deeper” or even when we read a book. Any moment can lead us to reflect if we are predisposed to it.

There are questions that baffle us because they contain keys and important issues that we have not yet explored. So many times we don’t know how to answer. Here we propose 7 of those questions that will help you get to know yourself better. Discover them!

What aspect do you like most about yourself? And the least?

These questions help us understand the perception we have of ourselves, that is, what is our level of self-esteem.

If you ask yourself these questions you will discover how you value yourself. If you don’t know how to respond or you don’t identify any aspect, you may have to look for a strategy or technique to improve your self-esteem. In fact, if you do, you will feel better about yourself, you will have more energy and you will gain emotional stability.

What four adjectives best describe you?

This is one of the questions to get to know yourself better that you can perfectly ask in a job interview. And it is not trivial. Depending on the order of your answers, they will know how you see yourself. Normally, it is common to answer “Responsible and serious” or “Hardworking, demanding and committed.”

We recommend that you look for originality, highlight something that highlights your virtue., that you value a lot and that it is your distinctive. For example, if you are cautious, emphasize that you are cautious. If you like to reflect and look for solutions, opt for analytical or problem-solving. If you like helping others, choose cooperative, empathetic, or convincing.

To respond appropriately you will have to connect with yourself. If you really want to get to know yourself, it’s not enough to say the first thing that comes to mind. Stop, reflect and identify the adjectives that best describe you.

What do you need to be happy?

This is perhaps one of the best questions you can ask yourself to get to know yourself better. If your answer is “Nothing, because I am already happy”, Congratulations! That is, you have made happiness your state of mind. Obviously, you can’t be exuding joy 24 hours a day, but you can focus your attention on your inherent value.

You seem grateful, You know how to focus on your priorities and give relevance to the things that really matter to you. You do not fight against your present, nor do you live in the past, but you know how to enjoy every moment.

If, on the other hand, you make a huge list of things you need to be well, we suggest you reflect. Is it really so essential to have one more degree, a bigger house, a more powerful phone or the trendy car? The monetary value and the roles you play are not as important as your essence. True happiness is inside, not outside, don’t forget.

If you could go back, would you change anything?

Surely we all regret some of our actions or how some events transpired. It is unavoidable. Some people forget more easily than others and know how to banish anxiety. Others don’t. We suggest that you delve into those experiences that could have hurt you and talk about them. Expelling the pain helps to overcome it.

If you are paralyzed by not having done something in the past, it is never too late. Nothing has been written about cowards. Yes indeed, It is not advisable to dwell on memories or regrets. The healthiest thing is to accept them, assume them and let them go. Now, if you think that this is not in your power, you can also help yourself from a psychologist.

What annoys you the most?

Are you tolerant? Do you tend to be more upset with yourself than with others? How do you act when you get angry? All these questions to get to know yourself better are very useful in order to improve your interpersonal relationships.

If you know how you can react to certain things, you can transmit it to those around you and improve your coexistence. On the other hand, if you realize that your anger style is too aggressive, You can try to express it verbally. Without the need to hurt the other, just showing your reasons and making yourself understood.

The point is to identify which stimuli or situations usually bother you so that, at the right moment, implement some strategy.

What would your friends say about you if we asked them these questions?

This question is closely linked to the idea of ​​making ourselves known. Are you reserved? Does your closest circle know what your dreams are, what you like and what you don’t, what your ambitions are? In short, do they know you? You might be surprised by the answers they would give.

If you are too secretive and cannot show yourself to others, you can try to think about the following. If your relationship with them is forged into a true friendship, they will sincerely care about you, they will want to understand you and not judge you, they will know how to listen to you. Your problems will be their problems, they will help you. Try opening up a little more to them and you will notice their support.

Are you getting closer to your goal?

This is one of the questions to get to know yourself better that can help you the most. Make one last reflection, Are you taking small steps to get closer to your goal or are you just letting yourself go with the day to day?

Unfortunately, winning the lottery is not something that is in your hands, but deciding your path and how you want to be is. You are the only owner of your life. Your decisions mark your future. Don’t let anyone decide for you or let routine show you the way. Do not be afraid of the big questions because their answers are those that trace main paths and routes, consistent and in tune with your essence.

Ask yourself these questions to know yourself better! Maybe after answering all these questions you will realize that you have more power over what happens to you than you thought. Or quite the opposite. Perhaps it is time for you to understand that in many of the results you obtain, chance or coincidence also plays an important role. In any case, remember: Growing implies change and development. Dare yourself!

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