6 phrases about compassion that will make you reflect

Compassion is one of those ingredients that makes the world we live in better. This emotion/inclination motivates us to prevent or remedy the suffering of other people, but it also makes it easier for us to understand their circumstances and actions.

Thus, putting ourselves in their place and seeing the problem, joy, fear, etc. from there, adjusts our value judgments and empowers us to provide more useful help. Reviewing history, we find some important figures who also wanted to dedicate a few lines to him, and today we want to rescue 6 especially valuable phrases about compassion.

Phrases about compassion to reflect

Fortunately this attitude, like so many others, can be worked on. Although each person has a different level of empathy, willpower and intelligent management of our reactions can lead us to develop this compassionate disposition towards others and towards ourselves, allowing us to live more fully.

Therefore, we hope that these phrases serve as inspiration for you to begin this personal work.

“A kind gesture can touch a wound that only compassion can heal.” (Steve Maraboli)

The first of the phrases about compassion that we want to highlight is from the famous American writer. This reflects the importance of human connection as a healing force.

In the face of emotional suffering, words of encouragement, listening and company act as a balm. We don’t know the battles people around us are fighting, but there’s no doubt that our kindness can make a difference.

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” (Dalai Lama)

Compassion seems like a gift we offer to others to alleviate their suffering. But, paradoxically, this attitude can also benefit ourselves. Harboring anger, resentment, judgments and rejection towards others condemns us to live in discomfort; On the contrary, understanding, compassion and forgiveness free us from those burdens.

“Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” (Pema Chödrön)

Generally the people who have suffered the most, and have managed to recover, are also the most capable of being compassionate towards their fellow human beings. And it is that Compassion is nothing more than the recognition that we are all human, we share failures, suffering and difficult emotions. No person is superior to another and it is from understanding this truth that true empathy comes from.

“If your compassion does not include yourself, it is incomplete.” (Jack Kornfield)

If you are determined to apply compassion, don’t forget to exercise it towards yourself as well. You are as worthy and deserving of understanding, patience, love and respect as other people and you must treat yourself with dignity.

Sometimes, We maintain an internal dialogue full of judgments, reproaches and self-punishments, but it is important that we are able to detect it and begin to speak to each other with kindness and consideration; the same one we give to others.

“A truly compassionate attitude towards others does not change even if they behave negatively or hurt you.” (Dalai Lama)

It is easier for us to be compassionate with the people we love, with someone with whom we have an affinity or even with whom we barely have a relationship.

The complicated thing is to profess the same kindness and understanding towards those who hurt us or take a stand against our interests. However, it is in those moments and in those relationships when this attitude can be most beneficial to us.

“There is no small act of kindness. Every compassionate act makes the world great.” (Mary Anne Radmacher)

You may be wondering how these quotes about compassion can be applied in your daily life. And the reality is that grand gestures are not necessary.

A smile, a knowing look or an accompanying silence may be enough to convey to the other that we understand their pain without judging them and we are at their side for whatever they need.

Put these phrases about compassion into practice and your life will improve

The relationship we maintain with ourselves and the bonds we establish with others are the key to our emotional well-being. And, in both cases, compassion is a fundamental element. When you begin to apply it you will experience tranquility and acceptance where before there was criticism or rejection.

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