6 characteristics of sincere people

We all value sincerity, and we like to interact with sincere people who really express what they think, feel and are. This value is as important as interpersonal relationships are necessary. A lasting and enriching life is based, to a large extent, on honesty.

Being sincere has more to do with honesty than with the truth. At the same time, it usually demands courage and generosity. In this article, we will describe the main characteristics of people who face obstacles with this vital attitude.

What is a sincere person like?

The sincere person is also sincere with himself.

A sincere person will have to avoid the temptation of lyingbecause on many occasions, consciously leaving the story of reality can give us a good harvest of benefits in the short term.

On the other hand, we talk about a “mostly sincere” person, since it would be a utopian task to try to find someone who has never, for one reason or another, told a lie.

At the same time, sincerity as a standard usually gives rise to an open attitude towards experience. The sincere person is not only honest with others, he is also honest with himself. Therefore, her way of seeing and living life leads her to contemplate each situation in a more adjusted way.

The characteristics of sincere people

Below, we present the main characteristics of sincere people.

1. They are honest

Sincere people are not very sensitive to circumstances when choosing between truth or lies.. Telling the truth for them is something central. They understand that honesty can hardly be negotiated. Therefore, others see them as people they can trust.

2. They are assertive and empathetic

Much of honesty, or lack thereof, is based on communication. This is precisely why social skills are so important; a whole box of cognitive tools that promote behaviors that dignify others.

One of these skills is assertiveness, through which the sincere person expresses what he thinks, regardless of whether the wind is blowing in his favor or not.

Sometimes people tell the truth without taking into account how the other person will feel, without “putting themselves in their place” (empathy). This is not about being sincere, but about finding a way for that truth to cause the least possible damage. The question is not one of content, it is one of form, and what precisely shapes our way of acting in social environments are social skills.

3. They are emotionally intelligent

Emotional intelligence is key in the life of every sincere person, because through it they are able to identify, regulate and express their emotions assertively. Likewise, this allows you to recognize other people’s emotions.

4. They accept what happens to them

Sincere people see things as they are and act to change what is possible.

Sincere people accept what life offers them, both the good and the bad. When we talk about acceptance we refer to the ability to recognize what is happening without resisting. It is allowing each thing to be as it is, as it appears.

This does not mean that sincere people are passive or resigned people. That is not acceptance. Acceptance is seeing things as they are and acting actively on them to change them, if possible.

Sincere people accept life because if they don’t they would be denying the reality of what is happening. It would be self-deception to try to live according to what is not. Thus, sincere people go out to meet life and in the midst of pain or joy, they recognize what they feel and what they think. In other words, they are honest with themselves and with life.

5. They are congruent

One of the great attractions of sincerity is cognitive dissonance – or, rather, its absence. People usually tell fewer lies than we could to, among other incentives, avoid the discomfort that comes from seeing ourselves as dishonest people.

Thus, sometimes, we may prefer to pay the price that may arise from the truth rather than penalize our self-concept.

6. They don’t hold back

The repression It is a defense mechanism used to inhibit the experience or the expression of negative feelings or unpleasant thoughts. Sincere people do not usually encapsulate and ignore their emotional state. They are more in favor of recognizing, expressing and accepting what they feel.

To finish, being a sincere person is not easy, it requires dedication, persistence and a change in the way of being and being in the world. Sincerity is a commitment to the truth, to others and to oneself. We all want to relate to these kinds of people, but are we sincere with others?

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