55 phrases to calm the heart and overcome challenges

Life is full of challenges. At each stage, they manifest themselves in a different way and require self-knowledge to be successfully overcome. To the phrases to calm the heart They are a way to find strength when you feel discouraged. We selected 55 options, which can be used for personal reading or to share on social media!

How to calm someone down with words?

To help someone in a troubled time, faith is usually a recurring theme. Being willing to help and listen is also important. It’s also worth getting inspired by our list of phrases to calm the heart:

1 – Take a deep breath and remember that nothing lasts forever.

2 – Respect your pain and try to understand it.

3 – It’s okay not to be okay. Respect your moment!

4 – No storm lasts forever.

5 – Day after day, sadness is healed and gives way to a calming peace.

6 – You are capable, don’t be afraid. Breathe and calm your heart.

7 – Just as good things pass, so do bad things. Let time act on your healing!

8 – Relax, calm down! There’s still a lot of good things to come.

9 – Take a deep breath and let time do its job.

10 – Sometimes, it has to hurt like never before to never hurt again.

11 – Yes, you can overcome the fears and obstacles that appear! Believe in your potential and respect your time!

12 – You are worth much more than your productivity. Remember this when you feel pressured.

13 – Don’t apologize for being distressed! Everyone feels this way at some point. Respect your pain!

14 – Take it easy! Things will get better and you will still have many reasons to smile.

15 – If you need a shoulder to cry on, know that I’m here.

16 – Life is made of cycles. If things seem to be going wrong now, that will soon change. Trust!

Phrases to calm the heart

17 – “We are more scared than hurt. We suffer more from imagination than from reality.” (Lucius Annaeus Seneca)

18 – Take a deep breath! There is still a lot of world ahead of us.

19 – Strong is not being immune to pain. It’s following, despite it.

20 – Let life do to you what spring does to flowers.

21 – Live one day at a time! Don’t let worries about the future get in the way of your present!

22 – Be still, look inside yourself, calm your heart.

23 – Crying is also a way to calm our hearts! Allow yourself to cry!

24 – “Don’t be discouraged, everything has worked out. You determined, everything worked out.” (Father Marcelo Rossi)

25 – You survived your worst days and made it this far. Go straight on!

26 – “Even the darkest night will end and the sun will rise.” (Victor Hugo)

27 – If you are reading this, know that everything will be fine soon. Do not give up.

28 – May the wind carry away, may the rain wash, may the soul shine and the heart calm.

Phrases to calm a sad person

29 – Things will come and be resolved at the right time, believe me!

30 – It is in silence that we find peace and the answers that our hearts need.

31 – There will always be a light at the end of the tunnel.

32 – “Sometimes it’s okay if the only thing you did that day was breathe.” (Yumi Sakugawa)

33 – Day after day, sadness is healed and gives way to peace.

Message to calm the soul

34 – Take a deep breath and remember that nothing lasts forever.

35 – Stop comparing yourself to others, everyone has their own time and life story. You still have a lot of good things to live for.

36 – Poetry is the best medicine to calm the soul.

37 – When you allow yourself what you deserve, you will attract what you need.

38 – “A tea to calm the soul and a coffee to awaken the mind.” (Julia Woolf)

39 – Storms don’t last forever. Wait for the rainbow.

40 – “But of course the suncome back tomorrow.” (Renato Russo)

Phrases from God to calm the heart

41 – Calm your heart. Everything that is happening is under the gaze of God.

42 – Overcoming is a certainty if we believe with faith in God’s strength.

43 – God is preparing something incredible for you.

44 – The secret is to trust in God.

45 – Believe and trust!

46 – “The world may make you cry, but God wants you to smile.” (Father Marcelo Rossi)

47 – Have faith in God and hope for better days!

48 – I have faith because I know that God will never abandon me.

49 – God, give me your lap. Warm my heart. These are difficult days.

50 – Have faith that God will transform bad moments into something wonderful.

51 – Trusting in God is knowing that you will have the greatest strength in the universe on your side.

52 – God gives us strength to accomplish what seems impossible.

53 – When we learn to respect God’s will, things become easier!

54 – Life can be hard and difficult, but with faith in God all evil disappears.

55 – I know it sometimes seems difficult, but God has a right and special plan for you. Trust!

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