50 relaxation phrases to renew positive energies

Let yourself go deeper and deeper into yourself. Calm your heart, breathe, breathe out and breathe in. Visualize a safe place and dwell in it in thought. May relaxation shine your peace.

Your mind will answer most questions if you learn to relax and wait for the answer.

William Burroughs

The time to relax is when you don’t have time for it.

sydney harris

In everyday life, we accumulate worries, work and fatigue. It is important to take a moment to relax and clean our interior. Don’t live with weights, seek your lightness.

It’s sweet to let the mind relax once in a while.

Horatio

Relaxation is the way into yourself. Leave all worries outside. Collect and renew your energies. There is nothing more beautiful than being our safe place.

Take a deep breath and even deeper, until all negative thoughts leave you and your inner self enters a state of tranquility.

Your calm mind is the ultimate weapon against your challenges. So relax.

Bryant McGill

Don’t make things too complicated. Try to relax, enjoy every moment, get used to everything.

Angelique Kerber

In moments of anxiety, panic crisis and stress, your breath is your anchor. Do not freak out. Close your eyes, take a deep breath and, little by little, feel the relaxation that surrounds you and brings tranquility.

Once in a while, disconnect from the hustle and bustle of the outside world. Stay quiet. Take a few hours to do nothing but relax. Your mind needs rest so your body can continue.

Relaxation is the best way to unite body, mind and soul. When we are very tired, our being fragments, loses its balance and can collapse. Take care of your well-being.

Every day, may I find serenity and peace. May the lightness be deep within me. And may my body and my mind come together in balance. I want to relax and be happy!

The time has come to relax and rest. Enjoy the sunset to contemplate the beauty of life. Make peace with your inner self, embrace your sadness and, if necessary, cry. Let the tears wash your soul.

Relax; calm down. No matter how strong the waves are, you will float in the ocean.

Kubra Sait

Sometimes we need to combine relaxation with a good glass of wine, sitting on the porch and just enjoying the silence. Learn to enjoy your company and your days will never be the same.

Somewhere, to relax, I’ll ask the angels to sing for me. For those who have faith, life never ends.

The Rappa

We should never get used to chaos or normalize and accept the rush of everyday life. Our physical and mental health needs relaxation. Find your balance.

Relaxation is the best prevention against mental exhaustion. When you find inner peace, life becomes lighter and you have more energy to keep dreaming and achieving.

Weekends are sacred to me. They are the perfect time to relax and spend time with family and friends.

Marcus Samuelsson

When tiredness manifests, it means that your body and mind are already in a state of exhaustion. Don’t wait for exhaustion to relax, dedicate yourself to taking care of your health with affection.

Cultivating a garden is a great relaxation technique. More and more, we are trapped in a concrete jungle and we have lost contact with the earth, with pure oxygen. Seek to break this pattern.

Pray, save yourself sometimes: for to become a wise man, you must relax the high pressure of your attention to work.

Thomas Aquinas

Stop! Relax the muscles in the face, shoulders, neck, stomach and legs. Close your eyes and take a deep breath until you reach complete relaxation. You deserve a break to rest in the middle of the day.

Music is soothing to the soul. At the end of the day, turn everything off, lie down in a comfortable place and just leave a melody in ambient sound. Feel the vibrations, relaxation and peace.

A relaxed and calm body is an invitation to peace of mind.

Paramahansa Yogananda

Sit down and relax, please. I sing so there is no room for pain. Living intensely always free and conscious.

clau

Life is not just about running. Dedicate time to your friends, be surrounded by people who make you happy. Relax, seek inner peace and don’t let chaos disrupt your balance.

We live so absorbed in the hustle and bustle of everyday life, with anxieties, worries and stresses, that we unlearn how to relax. Try to leave your thoughts empty, it’s not easy, but relaxation is rewarding.

Missing the target is stimulus to grow. So, let’s give that gas and make that auê! So, relax.

Falamansa

I want to relax in the heart of tranquility. Breathe fresh air, embrace life and dance to my existence. With a clear mind and a light soul. I want to be the size of peace.

All the answers you need are within you. Visualize a relaxing, beautiful and powerful light. Let it spread throughout your interior and be a source of healing for your pain.

The force of the mind captures the energy that emanates from the force of good. The body relaxes and absorbs this bliss in the sweet delight of a zen world.

Robson Ruas

In the rush, we live on fast food. We are the food we eat. The kitchen is a great place to practice relaxation. Cook a simple dish with love, something that nourishes your body and soul.

The more comfortable you are and the more you can relax, the truer your performance.

Courtney Ford

Relaxation awakens and empowers the mind. Interrupting what you are doing and having a few moments of rest is not wasting time, it is optimizing creativity and agility.

Relaxation is necessary for the maintenance of our energies. Disconnect from the outside world and find the silence within you. Let your light vibrate.

Tired body, worn out mind. Relax, let the tension in your body go away. Read a book, meditate, rest. May the peace and harmony of the universe come together within you.

Relaxation has healing power. Silence your thoughts, take a deep breath, let go of what is not doing you good. You have a beautiful peace within you, find it and don’t let it out of your life again.

Life is too short to live buried in work. Time flies, we accumulate money, however, we lose our health and happiness. Relaxation is precise, powerful and precious.

Deep meditation accentuates the real nature of the object on which we meditate, and makes it penetrate the soul of the meditator.

Ramakrishna

Relaxation is about breaking the barriers of space and time and connecting with yourself on all levels and dimensions. There is a universe inside you, embrace your infinity.

Don’t skimp on relaxation. Every minute you deprive yourself of being happy is wasted time that never comes back. Every minute of rest comes back to you in the form of energy.

Don’t wait until you’re out of breath to start breathing. Enjoy a sunset, ride a bike, play with animals. The moments of relaxation define our quality of life.

We should all relax with life because you have no idea what’s really going on.

Barry Sonnenfeld

In relaxation, you make up your peace of mind. Rest, breathe deeply, feel nature, the life that runs through you and smile. Let your mind take wings and your body feel lightness.

I’m sort of comic relief after a hard day’s work. My message is that it’s okay to relax.

Larry King

Your body needs relaxation to refresh itself. You are not made of iron. Don’t test your limits, don’t abuse your health. Rest is sacred and must be practiced with beatitude.