5 ways to stimulate the U-spot to spice up sex

The erogenous zone of the female body, the U point is another guarantee of pleasure for those looking to explore their own body, alone or with others. In the following text, pelvic physical therapist and obstetrician Jéssica Anderoli Emer (Crefito 212753-F) explains what the U-spot is and gives tips on how to stimulate it during sex.

What is the U point and where is it?

Before understanding what it is, it is necessary to know how to identify this very promising area. Jessica explains that it is “the region between the urethra, where the urine comes out, and the entrance to the vaginal canal”. It is a very sensitive area on the vulva as it has many nerve endings.

But what’s really curious is its name, which leads to imagining and looking for a U-shaped area. And the pelvic physiotherapist brings the answer to this question: yes, it actually has a U-shape! “It is closely connected with the clitoris, which has a portion that we can see and touch, called the glans, but which also, inside, surrounds our vaginal canal, and is full of nerve endings and therefore very sensitive. So it’s a whole region, as if it were really U-shaped, with a lot of possibilities for pleasure”, she explains.

Is it possible to reach orgasm with the U-spot?

According to the professional, yes it is possible! That’s because, as she said before, this region is linked to the clitoris, which is known to be a woman’s greatest pleasure point and responsible for orgasm. But for that, you need to know your own body. Masturbation is an important process and a woman should make it a habit. Jessica says that this awareness of the body only brings benefits to a woman’s sex and life.

“Knowing what you like, where you like to be stimulated, with what intensity and also what you don’t like, are fundamental points to be able to enjoy sex”, says the professional. And she reminds us: “when we place on the other the mission of having to give ourselves pleasure, everything becomes much more complicated. Nobody better than ourselves to say and show to the partnership what we want and like, and what we don’t like too.”

In the next topic, you will find tips on how to stimulate this erogenous zone and have a lot of pleasure!

5 ways to stimulate the U-spot to test and enjoy

Because it’s a different area, many women may not know how to stimulate it. See the professional’s tips to do it correctly and safely:

• Use a Bullet type vibrator: “always with plenty of lubricant, preferably neutral, water-based or siliconized”, indicates Jessica, “stimulating with the vibrator, at a low vibration power, the entire region outside the vulva! As you get used to the vibration, you can increase the intensity”.
• Combine penetration and device: “you can use the vibrator during penetration to stimulate this region!”, says the professional, who also indicates the bullet type for the action.
• Use your own fingers: “with a good lubricant, massage the entire vulvar region, passing through the U point, clitoris, labia majora and minor, groin and feeling all the sensations that appear, and realizing which are the points of greater or lesser pleasure ”, teaches the professional. “Test stimulating faster, slower, stronger, weaker and see which way is more pleasurable for you.”
• Ask your partner for help: he “can stimulate with his fingers during penetration, always with lubricant and being guided by you, showing you where and how he likes to be touched and which are the areas of greatest pleasure”.
• Try new positions: “look for positions where the partner’s body is in greater contact with the vulvar region, stimulating sensations in that region”, indicates the professional.

Necessary care

According to the professional, it is necessary to take some care so that the act does not become a problem, mainly because the U point is close to the urethra. She recalls that the urethra canal is a very sensitive region and should not suffer friction. Therefore, it is necessary to use a good lubricant, preferably neutral, as some substances can start an allergic or infection process. “If there is an infectious process in that region, or allergies, it is better to avoid manipulation. If you notice discomfort when urinating, burning or any strange symptoms, observe and look for a gynecologist “, warns the pelvic physiotherapist.

If you liked the article, you may be interested in the benefits of female masturbation, so you can learn to satisfy yourself or with someone else. Take a look!