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5 tips for having a positive attitude at work

Your business career is going well and you consider yourself a successful woman. On the other hand, daily work seems to be becoming a burden. Demotivation, pessimism and old habits can be small traps that prevent the work routine from being lighter and more rewarding.

That’s why it’s time to take some steps to make your day-to-day work more enjoyable and less stressful. Check out five tips that will help you have a positive attitude at work.

1 – Improve the atmosphere of the work environment

Negative conversations can be the start of chaos. Complaining about the work environment and badmouthing the boss will create a climate of tension and can worsen a lack of motivation. Therefore, avoid pessimistic comments and encourage positive attitudes: smile, be humorous and helpful.

Whenever you can, meet up with work friends after work, this helps create a more relaxed relationship and relieves stress.

2 – Be open to new ideas

Intellectual stagnation can lead to sameness that results in low spirits and demotivation. Also, not being open to new ideas can close doors in the job market. Don’t be afraid to learn and invest in your professional development. So renew yourself!

3 – Balance work and personal life

Looking to improve at work is critical, but having it as your sole source of satisfaction and sole focus can be dangerous and stressful. Dedicating yourself fully to your professional activities can disappoint you at times when something goes wrong at work.

So relax and be demanding with yourself in the right measure. Make sure you take small breaks during the day so you don’t get glazed over and worry about professional matters and always dedicate yourself to leisure and family.

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4 – Be organized and choose priorities

Lack of organization can be the main cause of stress. To organize yourself better, the tip is to start your day with a plan. Before leaving work at the end of each day, leave a list of the things you have to do the next day, so that when you arrive you know exactly what you have in store for you.

When writing this list, choose priorities, leave the most important and exhausting things at the top and exclude what is not necessary. The Chinese philosopher once said: “Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in eliminating what is not essential.”

5 – Take care of your image

Dress for success. A well-dressed woman with high self-esteem tends to be more confident and have more positive attitudes. Even if you woke up in a bad mood, leave the house looking impeccable. Feeling good on the outside will help you shine on the inside.

Fernanda Boito

Doctoral student in Applied Linguistics, member of research groups in the areas of writing and translation, with publication and presentation of works in academic events in the area of ​​Linguistics and Translation.

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