5 Signs of Lack of Self-Love and 5 Steps to Changing Your Chip and Starting to Like Yourself Like Never Before

We live in a time when some believe it to be a time marked by low self-esteem. And it is not surprising, since we are bombarded on social networks with the joys published by others, which make us judge our life and flaws. But the reality is that good self-esteem is the key to developing healthy in the world, feeling good in our skin, and achieving our goals. That’s why it’s good to know in advance if we have a self-love problem, so we can solve it and grow, transforming ourselves into better people.

With that in mind, the awesome.club prepared a list of symptoms that indicate low self-esteem. In addition, he also wants to share a guide with the steps you can take to elevate it.

Five-step guide to working on self-love

It’s those events in which we don’t feel comfortable enough with ourselves that reinforce our negative ideas and push our self-esteem down. Identify them.

It can end up being easy to identify these circumstances, because they tend to generate negative thoughts.

If you tend to jump to negative conclusions, realize what you’re doing. For example, if your crush not replying to a message from you after an hour and you think “it’s been taking too long, so I must have said something wrong”, label this idea as negative and think that probably the reason must be something else.

Or maybe you are one of those people who confuse feelings with facts. If one day you get a bad grade in a subject and you feel like a failure, that doesn’t mean you really are.

For example, if your “crush” doesn’t respond to your message right away, even if he saw it, it’s likely that he’s busy, working, studying or having dinner and wants to answer you when he’s calmer, not that you’ve been offensive.

And if one day you get a bad grade, it doesn’t mean you’re a failure, even if you feel that way. It’s likely that you didn’t study hard enough, forgot to review some point covered on the test, or even that you were having a bad day. Forgive yourself and aim to do something different so you don’t feel that way again.

We all have something to be thankful for: our bodies, our personalities, our family and our friends. So if a person doesn’t text you as quickly as you’d like, think about how precious your company is to other people. And if you don’t do so well on a test, be grateful for the opportunity to study. This gratitude will help you feel complete.

What do you do to love yourself more when you need it? What advice would you give your 10-year-old self to boost your self-esteem?