5 recipes for body oils for skin care

Body oils are abundant in drugstores and perfume shops, but many contain unnecessary additives, such as synthetic fragrances. With simple ingredients, you can make your own body oil and ensure that they only contain substances that you really want on your skin.

It is best to use organic quality oils for your homemade body oil. In this way you avoid exposure to residues of undesirable substances such as chemical pesticides. The carrier oil should always be a high-quality, cold-pressed vegetable oil.

Ingredients to prepare essential oils

Basically, you only need two ingredients for each body oil:

A carrier vegetable oil: it is the base of your body oil and the vehicle for the second ingredient, the essential oil. As a carrier oil, choose an oil that suits your skin type. Sweet almond oil or olive oil are suitable for the care of dry skin. If you tend to have shiny areas and oily skin, there are oils that are right for you too. For example, jojoba oil or safflower oil are quickly absorbed and do not leave a greasy film on the skin.Fresh plant parts or an essential oil: They give the oil a natural fragrance and therapeutic properties.

With these two ingredients you can create a body oil that is exactly tailored to you and your needs. By mixing the nourishing vegetable oil with different essential oils, you can create a whole range of body oils.

For example, you can pamper yourself with the warm scent of rose oil in winter. In the summer, you may prefer to use a cool lavender oil and rosemary oil after exercise to help with tight muscles.

How to make a macerated oil

One method of creating a scented body oil is through a mash. This term describes a process by which you can extract active compounds from plants and herbs.

Since many of the valuable plant components are fat soluble, the oil is used as a solvent. Therefore, the result is often referred to as an oil extract.

Making an oil extract is not difficult, but it does require some patience. The advantage is that You have control over all the ingredients when mashing. For example, you can use aromatic plants from your garden, such as lavender, roses, or rosemary.

Mix the clean parts of the plant with the carrier oil. of your choice in a clean glass screw-top jar.Fill the jar one-third full with plant parts and then pour the carrier oil over it until the jar is filled to the brim.Close it and let the oil sit at room temperature for about two weeks. From time to time you should shake the jar. The fat-soluble essential oils from plants dissolve slowly and combine with the carrier oil.

After the time has elapsed, strain the oil through a clean cotton cloth. It is important that there are no plant residues swimming in the oil. This could mess it up faster. Then store it in the clean bottles. It usually has a shelf life of around one year.

How to make a body oil with essential oils

If you’re short on time and prefer a stronger scent for your body oil, you can use a ready-made essential oil. You can mix the carrier oil with any essential oil.

Pour the carrier oil into a clean bottle. and add the essential oil. Add 25 to 50 drops of essential oil for every 100 ml of base oil.Cap the bottle and shake good oil.

Body Oil Recipes

1. Anti-stress body oil with rose petals

A homemade body oil with roses pampers you with a floral scent. After a stressful day, the scent of roses will help you relax.

The scent of rose oil helps against anxiety and benefits the skin. Lhe symptoms of stressed skin, such as small redness or rough areas, may disappear over time.

You can use rose body oil, for example, after a relaxing bath Or use it for a hand or foot massage.

For maceration in oil, the scented rose petals. Place them in the carrier oil as described above. The more intense the aroma of the flowers, the easier it will be for you to preserve the aroma in the oil.

You can also mix a carrier oil with rose essential oil. For this you only need to add the drops of essential oil and shake well.

2. Lavender Body Oil as an Insect Repellent

With homemade lavender body oil you can capture the relaxing aroma of the Mediterranean plant. Lavender it has a calming effect and can help you fall asleep quickly. It fits perfectly into your night care routine. It also helps repel insects.

Follow these steps to make your own lavender body oil:

Use fresh lavender flowers for the oil extract. Alternatively, mix the essential oil with the carrier oil.

3. Lemon Body Oil

Homemade lemon oil is ideal for making use of leftover lemons. All you need is the zest of the lemon, which is where the essential oil is.

You can use the squeezed lemon halves that accumulate in the kitchen. Make sure that the lemons are organic and that the peel is not treated.

lemon body oil It has a smell that many insects don’t like. so it can be used as a repellent.

Lemon essential oil in its pure, undiluted form has phototoxic properties. This makes the skin more sensitive to the sun’s rays. However, in a homemade body oil, lemon essential oil is highly diluted. For caution, Do not use lemon body oil if you are going to be in the sun for a long time.

Depending on the size of the container you use for the maceration, you will need two to three lemons. Cut the squeezed peel into large strips. This saves space in the container and the strips are easier to stack.

Next, prepare the oil extract with lemons as described above. You can also use lemon essential oil.

4. Body oil with rosemary

After a physically demanding day or an intense workout, do you feel every fiber of your body? Homemade rosemary body oil can relax your muscles. Massage the oil into painful areas immediately after exercising.

rosemary essential oil has a relaxing effect and can significantly reduce muscle soreness after unusual exertion.

Use fresh rosemary buds for the oil extract. Chop the twigs and use them to fill the jar as described. You can also prepare it with essential oil.

5. Body oil with coffee beans

You can make a body oil with roasted coffee beans. You can’t use ground coffee, because some of the essential oils in coffee are lost during grinding.

To get to the essential coffee oils, you have to break down the hard beans. The easiest way to do this is with a hammer. Wrap a handful of beans in a clean kitchen towel and hit them with a hammer several times. Then put them in a jar and pour the carrier oil over them.

Coffee grounds and coffee body oil are an ideal combination for soft skin. First use the coffee grounds as a scrub for your face and body. Then apply the oil.