5 gluten-free pasta recipes for celiacs

The word “pasta” designates a dough made with flour. This flour has commonly come from cereals that contain gluten, such as wheat or spelt. But gluten, which is the protein in these cereals, does not suit some people, who have developed some degree of intolerance to him, such as celiac disease, allergy or sensitivity. Does that mean they can’t eat pasta? Not at all. can be prepared delicious gluten free pasta recipes

In people with intellect or allergy to gluten, it happens that their body does not digest it completely and their immune system responds with adverse reactions. For this reason, they eliminate gluten-containing foods from their diet.

Fortunately, There are many types of pasta on the market that are made with gluten-free flour.

They are an ideal option for those people who do not tolerate it (with them they can prepare traditional pasta recipes) but also to diversify and enrich any type of diet, because they are made with foods of very high nutritional quality. They are prepared in the same way: they are boiled in water and drained. The grace of the sauce does the rest.