So help me to hold this bar that is to like Crossfit.
Good things come to those who sweat.
Put the excuse behind your back and squat down.
Exercise doesn’t just change your body. It changes your mind, your attitude and your mood.
Crossfit: a combination of exercises capable of changing your life.
Fernanda R. Silva
40 sport phrases for those who love to maintain a healthy lifestyle
Cry at crossfit to smile on the beach.
Don’t stop when you’re tired. Stop when done.
Crossfit: Once you see results, it becomes an addiction.
I train because something that leaves me completely exhausted has become the most relaxing part of my entire day.
Training is not a commitment to the gym. It’s a commitment to yourself.
40 Muay Thai phrases for those who love this Thai martial art
Loose legs, shortness of breath, perspiration, heat, euphoria. No, this is not passion. This is training well done. Passion is something else.
Ignore fatigue, the desire to give up and laziness, only then will you achieve your goals!
Fernanda R. Silva
You might feel sore tomorrow or you might feel sorry tomorrow. You choose.
First they will judge your body, then they will want to have it.
The only bad exercise is the one you don’t do.
I can say with all my heart that crossfit has changed my life.
George Brito
Effortless progress is a mere illusion! You will only reap the fruits of your actions after a lot of sweat, willpower and discipline.
Fernanda R. Silva
You can have results or excuses, never both!
I don’t know if I’m living or waiting for the time to train crossfit.
Think of your muscles as tools, not trophies.
45 gym quotes that will help you reach your goal
Some give up due to slow progress. Never understanding the fact that slow progress is progress.
Crossfit efficiency goes hand in hand with your determination.
Fernanda R. Silva
Every move will be worth it!
Crossfit: If you still look good afterwards, you didn’t do it right.
You will never regret this lifestyle.
The results will not be immediate, but with constant effort they will be evident.
If you leave crossfit without feeling any pain, you are training wrong.
Fernando R. Silva
Amazing bodies don’t happen. It’s not something you were born with. It’s something gained one day at a time.
Kris Green
If it was light, increase. If it got heavy, bear it.
Crossfit is so much better than therapy and it works the same way for me.
I didn’t come this far to be average.
It’s just you against you.
A crossfitter after wod doesn’t want war with anyone.
Crossfit is much more than a workout, it’s a way of life!
Fernando R. Silva
Day by day, you are getting closer to your goal.
When I train, I erase all limits and expectations of what I can do. I am powerful and anything is possible.
Camille Leblanc-Bazinet
If it’s difficult for crossfitters, imagine for those who expect results from the reducing gel.
It’s not easy, but trust me. You will get it!
Turning motivation into a habit is the path to success for anyone who practices crossfit.
Fernanda R. Silva
Your limit is fine after that desire to stop.
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