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22 self-love phrases to start loving yourself

Self-love is the fundamental key to achieving well-being and enhancing our personal growth. That is why here we leave you some phrases that will help you cultivate it.

Loving each other is a fabulous habit that is often relegated to prioritizing other less important ones. Let us think that the act of valuing ourselves, of loving ourselves, constitutes the backbone of our well-being. The pillar that supports us and shelters us, that protects us and of course, drives us to grow more and more. Hence today we are making a compilation in the form of 12 self-love phrases to start loving yourself.

Self-love is that compass that points us north, illuminates dark areas and acts as a lighthouse on those closed nights where the direction seems uncertain or lost. Without him or with him mistreated, we are more vulnerable to any type of manipulation, remaining at the mercy of other people’s interests or desires. Because by despising ourselves, we will hardly have enough strength to set limits and, if necessary, make ourselves respected. In this way we will end up being spectators and sufferers of a very sad phenomenon, that of becoming aware of how little by little we become invisible.

However, It is never too late to realize that we deserve, and at the same time need, a place of honor in our scale of priorities. . It is always possible to look honestly at the mirror, to recognize ourselves in the reflection and make visible what we have so often fled from. These 12 self-love phrases can help us in this hard, but at the same time so beautiful and fascinating, process of loving ourselves.

Acceptance as the first link

«Self-love has very little to do with how you feel about your appearance. It’s about accepting everything about yourself.

-Tyra banks-

Without a doubt, this is one of the most important self-love phrases if we want to start loving ourselves. Without acceptance, there is no room for self-love, it suffocates. There is no point in putting on a costume, a mask, to go out into the world and make others believe that we are different. There will come a time when we find ourselves and realize that we are betraying ourselves.

To love ourselves we have to accept ourselves. To accept ourselves, it is necessary that we discover ourselves . Access all our depths and welcome them with love.

Time for yourself

«Until you value yourself, you will not value your time. Until you value your time, you won’t do anything with it.

-M. Scott Peck

Only When we value ourselves we realize that our time is money and we try to take care of who, what and how we dedicate it. We even reserved part of it to be alone with ourselves. Because when we love ourselves, time stops being a meaningless variable and becomes our great ally.

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The importance of being authentic

“One of the biggest regrets in life is being what others would want you to be, instead of being yourself.”

-Shannon L. Alder-

This is one of the self-love phrases that we must keep in mind every day. Often, We get confused between what others expect of us and what we really want. Almost without intending to, we deviate our path to meet the expectations of others, leaving our desires aside. To prevent this, it is important to ask yourself several questions: am I doing what I really want or what others expect? Do I act so that others feel good or so that I feel good?

“It took me a long time to learn not to judge myself through the eyes of another.”

-Sally Field-

Another of the self-love phrases related to the influence of others. We are not the reflection of the thoughts or words of others. We cannot live through their eyes. In fact, they do not know us completely but rather have an image of us as a result of a mixture of what we have shown them along with what they believe.

The value of rewarding yourself

“Plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers.”

-Veronica A. Shoffstall-

We don’t have to wait for someone to value us, for someone to tell us how much we are worth to believe it. Every day is an opportunity to give ourselves some nice words and have a little something with ourselves. Treating ourselves well has to become our priority.

The influence of words

«The most impressionable person you will talk to all day is you. Be careful then what you say to yourself.

-Zig Ziglar-

Another of the fundamental self-love phrases for our daily lives. The way we talk to each other influences how we feel. Supporting yourself and saying words of motivation or recognition is not the same as making very harsh self-criticism for the mistakes you have made. Therefore, let us be careful with our words. Yes, even and especially those that we say to ourselves alone and in silence…

The release of fears

“You are only as amazing as you let yourself be.”

-Elizabeth Alraune-

Our limits are created by our fears. If we understand and face the latter, we will be better able to go one step further, to cross that dividing line between what we believe we are and what we can become. In fact, There is nothing better than discovering yourself doing something you never thought you would do.. How much are we limiting ourselves right now?

«Successful people are afraid, successful people have doubts, successful people have worries. “They just don’t let those feelings stop them.”

-T. Harv Eker

Having self-love is not related to not having worries, doubts or fears, but to continue despite all this. Loving each other protects us, but it does not isolate us in a bubble. It gives us security and strength, the drive to fight for what we want despite the storms.

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The power of our decisions

“In reality, it is our decisions that determine what we can become, much more than our own abilities.”

-JK Rowling-

We can be very skilled in a certain area, but If we do not value ourselves we will not be able to bring out all the potential we have within us. Now, if we value ourselves, if we feed ourselves with self-love, we will have enough capacity to travel the path we want.

Loving ourselves gives us enough courage to push ourselves and fight for our dreams, thanks to our decisions.

Self-love is an inner state

«True self-love does not have to be divulged or shown in public. It is an internal state, a strength, a happiness: security.

-Brian Weiss-

This is one of the self-love phrases that contains the most wisdom. Affection does not only caress with words. It is not necessary to boast that one values ​​oneself. Self-love is something much deeper, as psychiatrist Brian Weiss says, It is a state, a force that arises from within us.

Self-love as a condition for loving others

“The person who does not value himself cannot value anything or anyone.”

-Ayn Rand-

It is very difficult to give what we do not have, and if we do not love ourselves, we will hardly be able to offer love to others.. In this case, it is common to believe that we are loving, but in reality we are within a dynamic of emotional dependency, where we manipulate, blackmail and demand from others that love that we do not know how to provide ourselves.

Therefore, As we learn to love ourselves, we stop looking for affection outside, in others.. Thus, we become responsible for our own emotional well-being.

Other notable phrases

“How you love yourself is how you teach others to love you” (Rupi Kaur).«If you have the capacity to love, love yourself first» (Charles Bukowski). «I am someone. I am me. I like being me and I don’t need anyone to make me someone” (Louis L’Amour). “If people doubt how far you can go, go so far that you can no longer hear them” (Michele Ruiz). “Love yourself enough like to set limits. Your time and energy are precious. You can choose how you use it. You teach people how to treat you by deciding what you will and will not accept” (Ana Taylor). “You yourself, as much as anyone in the entire universe, deserve your love and affection” (Buddha). “Love yourself first and foremost the rest will fit. You really have to love yourself to do anything in this world” (Lucille Ball). “A person learns to love himself through the simple acts of loving and being loved by another person” (Haruki Murakami).” People who love themselves don’t hurt other people. The more we hate ourselves, the more we want others to suffer” (Dan Pearce). “Keep taking time for yourself until you become you again” (Lalah Delia). “Find the love you are looking for by finding love first within yourself. Learn to rest in that place within you that is your true home” (Sri Sri Ravi Shankar).

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Finally, we leave you some beautiful words from Nelson Mandela that have a lot to do with this complex, but wonderful, process: loving yourself.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful without limit. It is our light, not the darkness that scares us most. We ask ourselves: who am I to be brilliant, beautiful, talented and fabulous? Actually, who are you not to be? You are a child of the universe. Playing small does not serve the world. There’s nothing enlightening about shrinking so that other people around you won’t feel insecure. We are born to make manifest the glory of the universe that is within us. Not just some of us: it is within each and every one of us. And as we let our own light shine, we unconsciously give other people permission to do the same. And by freeing ourselves from our fear, our presence automatically frees others.

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

Garcia, R. (2017). Neurobiology of fear and specific phobias. Learning & Memory, 24(9), 462-471.Oleś, PK, Brinthaupt, TM, Dier, R., & Polak, D. (2020). Types of inner dialogues and functions of self-talk: Comparisons and implications. Frontiers in Psychology, 11, 227.

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