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Losing weight is a dream for many people, but not everyone finds the necessary strength to go all the way. In general, people use excuses such as “I have very heavy bones”, or “I have complicated genetics”. But we always find examples of people who manage to overcome obstacles and, with a lot of willpower, lose weight and transform themselves completely.
Today, we’re going to show you 18 cases of people who won the fight against being overweight and became examples for other people. If you also want to lose weight, take the opportunity to be inspired by the photos below.
Decided they wanted to change and lost 31 kg (he) and 25.5 kg (she)
68.5 kg less in 2 years. “For every kg lost I put a sticker on the album”
She said goodbye to 40 kg in just 8 months
Another motivating couple: 77 kg less
22 kg less in 8 months
It took her 6 years to lose 45 kg, and she used it to make other changes to her body.
Depressed and with 3 children to raise, he decided to change his life, lost 38 kg in 2 years and got super fit
When the excess weight started to give her health problems, she decided to lose weight. She lost 45 kg in 2 years
She lost 45 kg in a year and a half
About 2 years of healthy eating and gym and 77 kg less
Healthy eating, lots of training and 64 kg less in 16 months
She lost 42 kg and looks like a different person
Radical change: 41 kg in just 2 years
Eat small portions and exercise to lose 32.5 kg in 7 months
An impressive result: 41 kg in 13 months
15 months of hard work and 68 kg less
The strategy was to eat 6 times a day and exercise. The result: 73 kg in just 7 and a half months
And today’s champion: 100 kg less in 2 years
The transformations are really impressive and show that it is possible to stay healthy.
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