17 tips to give more meaning to your life

In the vast tapestry of life, it amazes me to see that every day is unique. We are weavers of our existence, and in my perception of what it means to participate in it, our state of health makes a notable difference.

On each of these days, we weave or fray health. We lose or win it during those 24 hours in which we spend. Those hours that, like a shuttle, create the fabric of the tapestry.

Two main harnesses of our loom define its basic design. The more important one is, the less essential the other becomes when weaving our state of health. are ours sense of being and ours way of being.

Have many tools within our reach to increase our “well-being”, and it is true that there is more and more information and the sensitivity of people to be able to choose the ones that best suit their individuality.

But even if we use all these external tools, let’s face it: health does not come from outsidea, is generated within us, that mysterious area where our Being lives.

our being It is a wonderful compass, our most faithful guide. He guards our intimate sense of living and completing life with death. He is our main source of health; hence the importance of perceiving that we are, and not just that we are.

For perceive the Self You don’t have to look for anything special, rather go dissolving all the barriers that we have forged against it. Bring it out We all distinguish someone beautiful because he is in impeccable harmony with his essential being.

By contrast, a “perfect” body often seems lifeless and devoid of emotional sustenance. Therefore, it is only a question of “dis-covering” the beauty of our inner being and allow it to manifest in our body to enjoy authentic and complete good health.

17 tips to be better and give meaning to life

Our loom lives in a place called “now”, so we have no choice but to be very present to be able to use it and weave, weave until the last of our days, or – who knows – maybe even after these days.

Put into practice the following tips in your daily life will gradually refine your sense of being. And above all remember: if you feel little – if you cultivate little sense of Being – then take great care of yourself; you’re going to need it.

1. Live your emotional states fully

They are our GPS and they inform us of what happens inside us.

Feel alone, feel vulnerable, feel envy, feel joy, fear, sadness, but please don’t disconnect… sit down!

2. Accept losses even if they cause pain

the losses are ours small deaths teachers, those who prepare us for a more mature life and death.

they return us humble and wiseopen our hearts and remind us that life never stops.

3. Don’t look for answers, find questions

Don’t fall into the hyperactivity trapdispersion and consumption to find answers to your anxieties.

live in uncertainty simply and wait…

4. Trade blame for responsibility

learn from mistakess and apologize if necessary.

But above all, accept that you are in continuous learning. Love yourself for it.

5. Fail, fail and fail again

And then smile and start again.

You will age slower and you will be wiser.

6. Cultivate integrity and authenticity

Shorten the distance between what you are and what you do (and, above all, invest time in discovering who you really are, without your conditions).

don’t judge yourselfwatch yourself, and be patient.

7. Remember that you have to die

accept it without resigning Visualize it, befriend this image; Only then can you surrender to the great adventure that is life.

And please, do not let your die in the hands of others.

8. In the face of difficulties, do not choose to suffer

Choose to learn. Despite the pain that may accompany you in certain circumstances, remain present and open up to them.

Like everything in life, it will pass, and if you don’t resist –by denying your pain or making the suffering eternal–, you will leave. enriched by experience.

9. Respect yourself, do not minimize or deny what you feel

Don’t let others do it. But work yourselfdo not easily believe the story that you told yourself –and they told you– about yourself throughout your life.

10. Cultivate silence and solitude

Actually It is all you haveburied under a heap of noisy mind.

11. Feed your soul with beauty and wisdom

is what transcends aesthetics and knowledgeand that is not captured with the mind, but with the soul.

get experiences of this nature and let them nurture you.

12. Don’t just grow as a person, mature!

It’s okay to take personal growth courses, but don’t go too far. Someday you’ll have to assume you’re the one protagonist of your lifewhether you like it or not.

So put into practice what you learnand dose yourself.

13. Celebrate life with joy

If your partner doesn’t want to dance, dance with life.

It’s the best couple!

14. Transcend the monkey in you

Don’t reject it but do not offer your inner kingdom.

teach him what is your placewith discipline and with love.

Overcome our monkey is break free from chains of the three primary survival mechanisms: fear, desire, and the urge to dominate.

15. Give back to the earth what she lent you

Don’t wait to be dust! Take care of your animals and your plantswork your own garden and eat from it: they will take care of you too.

thanks for sharing and abandon your exploitative mentality. Be aware that you are walking on the back of a great living being of which you are a part.

16. Bring meditation into your everyday life

Meditate every day but remember that meditating on your bedroom cushion in a quiet hour is nothing more than a controlled laboratory experiment.

The large meditation space is In your day to dayYour cushion is the others, all the others: the kind ones, the ones that cost us, the ones that hurt us.

17. If you help others, practice humility

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