15 Indoor plants that bring good energy and are great for health

A NASA study indicated that formaldehyde, carbon monoxide, trichlorethylene and ammonia are dangerous elements that can be found in almost every home. Furthermore, it revealed that the best alternative to fight these and other pollutants are plants.

O awesome.club You know that indoor plants are much more than decoration objects. So we decided to bring some types that help purify the air and are very good for our health.

Jasmine can greatly affect our mental health because of a substance that relieves anxiety, regulates mood swings, improves sleep quality and, in larger amounts, improves immunity and can increase libido.

These plants are great against formaldehyde, carbon monoxide, and other toxic airborne impurities that are often found in paper bags, napkins, and synthetic fabrics. If you’re not a big fan of plants, chlorophytum is a great solution because it doesn’t require a lot of care.

The peace lily is widely used for decoration, mainly for its white flowers, but its strength goes far beyond aesthetics. This type of plant is great for purifying the air: it absorbs ammonia, formaldehyde and trichlorethylene, which makes the air inside your home much cleaner. Plus, it produces pollen and a floral scent (if you have pollen-related allergies, be careful).

The Saint George’s Sword is a great plant to have in the bedroom because it helps to improve the air quality. It removes all sorts of toxins, including trichlorethylene, formaldehyde, toluene, benzene and xylene. To optimize the air purification process, you will likely need more than one plant. But don’t worry: she is very easy to care for and feeds only on indirect sunlight.

Rosemary is primarily known as an herb that improves concentration and memory. It is also used to relieve muscle pain and to improve the immune and circulatory system. In addition – and this you probably already knew -, it is used a lot in cooking.

Ivy purifies up to 90% of mold spread in the air. This helps people with asthma because it makes breathing more fluid and also helps to improve sleep. But it is important to know that ivy is poisonous and should be kept away from animals and children.

Lavender — the natural plant or the sachet — helps relieve stress and can be a good help against insomnia, nervousness, and even depression.

Aloe vera (or aloe vera) is famous for its healing ability; In addition, it helps to moisturize irritated skin and can be used on sunburn, psoriasis and even some minor wounds.

This plant is great for removing chemicals such as trichloromethyl from the air, found mainly in glues, paints and detergents. The boa does not require great care; it is excellent, therefore, for those who are not in the habit of taking care of plants.

Although they are not very difficult to care for, rubber trees tend to grow a lot. Its huge leaves absorb impurities from the air and that’s why you shouldn’t forget to dust them.

Bromeliads absorb up to 90% of poisonous chemicals such as benzene. Bright, sunny spaces are perfect for them.

NASA guarantees that gerbera is the best plant for removing benzene from the air and producing oxygen at night. According to the Lung Institute, it helps people with insomnia and sleep apnea.

American fern is a great natural humidifier. It helps in purifying the air and fighting formaldehyde and other toxins. Ferns are easy to grow and prefer indirect sunlight. The only thing you need to do is check the soil daily to make sure it is moist.

In addition to being beautiful, azalea helps improve air quality by absorbing chemicals. But it is important that the environment is humid.

The imbé (scientific name philodendrons) is known to filter out toxic chemicals like xylene and formaldehyde. Likes low-light areas and doesn’t require much care. It is another example of a plant that helps to purify the air, but should be kept away from animals or children.

Do you have any of these plants in your house? Do you know other examples of plants that help to purify the air? Share in the comments.