Whether at parties, events or at work, many women do not dispense with the use of high heels, as they make the legs more elongated, creating a very elegant look. However, they are not the best allies of women, and the truth is that wearing them for hours on end can become an impossible mission.
O awesome.club gathered some tips for you to suffer less when wearing high heels. We want to share all these tricks so that you can wear this type of footwear whenever you want, without having to suffer from pain.
1. Put the shoes in the freezer
If you put your high-heeled shoes in the freezer during 30 minutes, when the hot foot is placed in the cold shoe, the material will yield, adapting to the shape of the body. Another idea is to put a bag of water inside the shoe and place it in the freezer until the water turns to ice.
2. Socks and hot water
Soak cotton socks in hot water and put them on before putting on shoes. If you do this at home before going out, the shoes will be more comfortable to wear and will not hurt the skin.
3. Double-sided tape
The adhesive must be attached to the foot and shoe. Thus, the foot will not move forward inside the shoe, avoiding pain in the toes.
4. Special insoles
Whether made of silicone or fabric, the insoles keep the foot in place inside the shoe, in addition to better accommodating the sole of the foot. If the shoes are open, try silicone pads for the soles of the feet. They produce the same effect.
5. Moisturizing cream
Applying moisturizing cream inside the shoe before putting it on prevents possible rubbing, especially when the shoe is new.
6. Talc
This material, present in most homes, prevents the foot from moving inside the shoe, minimizing friction with the material the shoe is made of.
7. Micropore or tape on fingers
Wrap the third and fourth fingers with duct tape to avoid the pressure produced on the nerve present in them, which causes pain.
8. Don’t take off your shoes
If you take off your shoes to rest, the only thing you will get is your feet to become inflamed. That way, when you need to put them on again, the discomfort will be worse.
9. Put them on at home
Before wearing your heels to go out, put them on at home for a week, especially if they are new. This way, your foot will get used to the shoe, which will mold to the shape of your body.
10. Deodorant
Apply type of deodorant roll-on before putting on the shoe, especially in the areas of the foot where friction is greater. You will avoid friction and discomfort.
11. Don’t stand still
Walk every now and then, as standing still in high-heeled shoes will end up causing you more pain than keeping moving. You can also sit down to rest a little, but remember: without taking off your shoes.
12. Keep your feet hydrated and well-groomed
If your heels are cracked, rough, or have calluses, your shoes will make these problems worse, causing even more pain.
13. Be careful with your choice
If you’ve never worn shoes like this before, avoid stiletto heels, as you won’t be able to spend a lot of time in them. Choose heels that are smaller and wider. You can also bet on pieces that have a little platform on the front.
14. Emergency kit
Always have adhesive bandages and products to treat calluses and relieve the pain caused by them in your bag. These items will be very useful in case the shoes cause damage to the feet.
Do you know other effective tricks to be able to wear high heels without discomfort?
Leave your comment!
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