13 attitudes that if done with affection, will help to strengthen your relationship!

Psychologist John Gottman is one of the relationship therapists most famous and respected in the world.

He has many years of experience in controlling, harmonizing, and directing his patients’ personal relationships and has compiled a list of 13 attitudes that if done with affection, will help to strengthen your relationship! Follow below the small demonstrations of love that strengthen the relationship!

Put them into practice today!

1. Hug more!

It doesn’t take a special date or reason to give the one you love a tight hug. The hug transmits affection, security and affection, embrace your love spontaneously at unexpected times.

2. Surprise with food (who doesn’t love it?)

Everyone has a favorite food, surprise your sweetheart with the food he likes the most on any given day, accompanied by his favorite dessert and drinks and show that you pay attention to details and want to please.

3. Respect your partner’s opinions

You may not agree and want to discuss opinions, but you have to respect your partner’s opinion if he doesn’t agree with you.

Showing other sides is important, but don’t disqualify the other’s opinion by believing that yours is better (or more correct).

SEE TOO:

• Couples who fight are happier and more likely to stay together

4. Laugh together

Laughter is the best medicine on any occasion – especially in relationships.

5. Pay attention to what your partner says

Unnecessary fights in the relationship happen because the partner doesn’t listen to what the other says, or pretends to listen and then blunders for not paying attention.

listenshow that you are paying attention and reflecting along with him.

6. Offer help

When your partner is having a hard time, offer to help. This is the meaning of the word partnership.

7. Think before you speak

Another reason for fights to break out and relationships to end is when one (or both) says things without thinking, especially in anger.

There is no way to undo the word said, and they can hurt deeply even if the person forgives you, there is no way to forget. That’s why it’s always important not to say things on impulse.

8. Cheer each other up on difficult days

There are days when discouragement takes over – and having a partner to give us new energy and new gas is very motivating. This establishes a relationship of trust, security and affection.

9. Apologize

It’s wrong? Swallow the ego and apologize. This is not a sign of weakness, it is a sign of recognition of a mistake, it actually represents courage.

10. give thanks

Showing gratitude is the best way to recognize everything the other does for you, it shows that you appreciate the affection and attention demanded, this greatly strengthens the relationship.

SEE TOO:

• The Only 3 Times It’s Okay to Lie to Your Girlfriend/Wife

11. Give space

Don’t forget that you are two independent human beings and that it’s normal to need a little space, some time alone, it doesn’t mean that the person is tired of you or wants distance. Private space needs to be respected.

12. Show attraction

Feeling wanted and attractive is a very good thing. If your partner shows that you are attracted to him, that’s a great sign. Do this always, show yourself attracted, run after feeling attractive to generate this, it’s important to keep the fire of passion always lit.

13. Say you love

Show your feelings. If you are not used to it, start writing in letters, messages, notes. Then venture to say, it reinforces love in a way that no other attitude does.

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