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12 edible flowers you can include in your meals

Thanks to their unique flavors, textures and colors, some edible flowers are gaining popularity as a creative and innovative ingredient in the culinary world. They can be eaten as a main course or incorporated into salads, added to drinks as flavorings, to greasing products such as butter, fruit preserves, vinaigrettes, marinades and seasonings. It is important, however, to always be careful when consuming them, as they may contain pesticides.

O awesome.club presents a list of some flowers that can add a touch of elegance, color, flavor and aroma to your dishes.

1. Robinia

Robinia petals, boiled with sugar, produce a thin and sweet jelly. Romania, by the way, is the country with the greatest tradition in the production of this jam. Shelled seeds are harvested from summer to autumn and are also edible.

2. Hibiscus

The hibiscus flower is edible. You can use the leaves of the plant to replace some vegetables, such as arugula, spinach and lettuce. They are also used to add a splash of color to dishes. Its root is also edible, but it is fibrous, and teas are usually prepared with the dried flower.

3. Chives

Chives are used for culinary purposes as a seasoning, as they provide a similar flavor to onions, albeit a little milder. The plant can be used in soups, fish and sandwiches, among other dishes. Flowers can also be used to decorate dishes.

4. Stellaria media

5. centaurea cyanus (brush)

The edible flower can be used to decorate dishes and also to add color to salads. Centaurea cyanus, popularly called cornflower, has been used historically for its blue pigment, but also as an ingredient in some herbal tea blends.

6. Dandelion

The entire plant, from leaf to root, is edible and nutritious. The leaves are blanched to remove bitterness or lightly sautéed for extra flavor. The flower petals, along with the other ingredients, usually citrus, are used to make wine. Its roasted and ground roots can be used as an alternative to decaffeinated coffee.

7. Daisy

The daisy has several uses. Its leaves are tender and the flower buds and petals can be eaten raw in salads or in sandwiches. The flower is also used to make tea and as a vitamin supplement.

8. Royal Mauve

The royal mallow flower can be consumed. Dyes and dyes are extracted from the red petals for food products, in particular for wines.

9. Violet clover

This flower, also called red clover, is consumed mainly in the form of an infusion. It is also one of eight herbs used as ingredients in anticancer tea. essiac🇧🇷

10. Rosemary flower

11. Sunflower

They are grown in various parts of the world. Sunflower seeds and tubers are eaten and generally used for oil production.

12. Capuchins

Nasturtium is an ingredient used in salad, especially as a garnish. It has a slightly spicy flavor reminiscent of watercress, and is also used in stews.

Would you include flowers in your meals? Have you tried any yet? If you’ve already done this, we’d love to hear about your experience.

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