11 oil-free popcorn recipes that will surprise you

Nothing like popcorn for a delicious and practical aperitif, right? If you want a healthy adaptation or don’t have oil at home, no problem! We separate amazing recipes from sweet to salty oil-free popcorn for you to delight yourself! Prepare the movie and come with us!

1. Popcorn without oil in the regular pan

If you want practicality, this recipe is for you! The only ingredient is popcorn. Other than that, you will need a regular pan and salt to season. Mara, huh? So check out the step by step and play in the kitchen!

2. Oil-free popcorn in the pressure cooker

This is a simple, healthy and delicious salty popcorn option. Just heat the pressure cooker, add the corns and stir the pan while they pop. The result? Dry and crispy popcorn, just as it should be!

3. Microwave oil-free popcorn

This is practicality! Here, you learn how to make microwave popcorn with popcorn corn and the best part: no oil needed! No stove, dirty pan or industrialized!

4. Oil-free popcorn in the oven

It sounds weird, but that’s right: you can make popcorn in the oven! Just put the popcorn corns in a paper bag, close well, put it in a shape and take it to the oven for about 15 minutes. Amazing, isn’t it?

5. Oil-free popcorn, with water and salt

Place corn, water and salt in a glass container, cover with plastic wrap, poke holes in the plastic and microwave. That simple! Check out the recipe and set off kitchen!

6. Oil-free popcorn with paprika

The seasoning makes all the difference, doesn’t it? In this video, you learn how to make microwave popcorn with the special taste of paprika! If you prefer, add another seasoning to your liking. It’s worth letting go of creativity and creating amazing flavors!

7. Oil-free popcorn with chili sauce

Pepper lovers will fall in love with this popcorn! It’s very easy and has a unique flavor. Oh, no oil needed. Take a look at the video and learn how to prepare!

8. Oil-free sweet popcorn

If you love sweet popcorn, this is your time! Here, you can see how to make sweet popcorn without using oil and discover the secret for all the kernels to pop. It is worth checking!

9. Sweet popcorn without oil and with demerara sugar

For a healthier sweet popcorn option, you will need to microwave the popcorn kernels until they pop. Then, just make a syrup with demerara sugar, brown sugar, cocoa, a pinch of salt and water. Finally, throw the syrup in the popcorn and voilà: crispy and health in the right measure!

10. Oil-free sago popcorn

Have you ever had sago popcorn? Trust me, it’s delicious! Healthy, delicious and practical. Oh, and the best thing is that it doesn’t have the shell or core of conventional popcorn. Follow the video and see the step by step of this amazing option!

11. Sweet fit chocolate popcorn without oil

Do you love chocolate but want to stick to your diet? We help you! This oil-free sweet popcorn is the perfect option, as the syrup is made with cocoa powder and whey. Check out!

See how you can make amazing popcorn without using oil? Enjoy and be sure to make yours! If you are a fan of delicious and practical snacks, you need to check out these skillet cake options!