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10 phrases from life about learning to fall and get up

When we stumbled and fell in the middle of the street we feel embarrassment, shame, pain, the feeling of having made a fool of ourselves.

If we haven’t broken any bones, we dust ourselves off, look for scratches, and then sometimes laughter surprises us… for the joy of having escaped unharmed or to dissipate the tension.

Falling, being crushed, repressed, attacked or violated, rolling on the ground, being threatened, pushed… these actions physically and mentally they feel unpleasant.

It’s nice to get upto be well regarded, to be treated kindly, to be praised sincerely…

However, in life the two poles exist and feed each other. Our body tempers and harmonizes between one and the other.

They say that an old donkey fell into a dry well. Not being able to get it out, the grieving master asked the neighbors for help to bury it and cover the well.

At first, seeing that dirt and stones were being thrown at it, the donkey resigned himself, but then it began to shake and kick. The well continued to clog up but he was left on the crushed earth and that’s how he managed to get out.

When we fall or are threatened we have the shake and kick reflex; may be primitive but helps to float.

To learn to walk, sometimes you have to fall and get up. Many philosophers, thinkers and artists have reflected on it and have left us great famous phrases to keep in mind when life gives us a setback, when we have to get back up.

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The important thing is not never to fall but know how to get up after falls, because from time to time life sends us to the ground. It can be at work, in love, in health… And how it hurts!

video phrases-learn to fall

How to learn to fall?

It is vital to know how to take care of yourself, know how to fall and not hurt yourself. Doing so prevents injury. improves alert system and flexibilityand allows assuming unexpected falls.

The next thing is learning to get up. If the fall is taken as an experience from which you learnproblems become opportunities.

Training to fall does not mean training to be the loser. is learning to communicate with oneself and with others.

Improves perception, helps to protect oneself, to gain control over oneself and circumstancesand to see their own and others’ weaknesses.

To get up it is essential to feel the ground, the earth and its supports; then, with those supports, try to get up by yourself in all possible ways; and finally get up with the help of someone who offers us a hand. It is important examine all support points and hold on to get up safely.

Developing the art of falling and getting up is learning to receive pressure, surprise attacks in everyday life.

When we learn to fall, we learn to appreciate the instinctive and intuitive of our body, feel when we are manipulated and know recover our own center of energy and balance.

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To practice, lie on the floor, face down or face up, and try to get up in every possible way, at least for a while when you get up or before you go to bed. It sounds like ridiculous advice: by doing so, do not forget the smile, the enthusiasm and the sense of humor.

These life phrases to learn to get up will help you see everything from another perspective.

10 famous phrases to learn to get up

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