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10 healthy cake recipes that prove that fit candy is tasty

Who doesn’t like a sweetie to sweeten the day, right? But when we think about health, we know that sugar is not one of the best allies. With that in mind, we’ve selected 10 delicious and easy recipes for healthy and nutritious cakes for those who want to get away with sugar, but don’t want to be without a sweetie close by. Check out the recipes below:

1. Healthy coconut cake in the skillet

Ingredients

  • 2 eggs
  • ½ cup desiccated desiccated coconut
  • 4 tablespoons xylitol
  • ¼ cup of coconut milk
  • 1 tablespoon of coconut oil
  • 1 teaspoon of vanilla essence
  • 1 teaspoon of baking powder
  • Roasted unsweetened shredded coconut

Preparation mode

  1. In a bowl, place the eggs and dehydrated grated coconut and stir until the ingredients are incorporated. Then add the xylitol and mix until it forms a paste;
  2. Add the milk and coconut oil and continue to stir. Finally, add the vanilla essence and the yeast and mix everything until you get a homogeneous mass;
  3. Pour the dough into a preheated skillet, greased with coconut oil. Cover the skillet and let the pasta cook on low heat for about 15 to 20 minutes;
  4. Decorate the cake with toasted grated coconut and enjoy this healthy delight!

2. Healthy Oatmeal Cake

Ingredients

  • 2 eggs
  • 1 tablespoon of melted butter
  • ½ cup skimmed milk
  • ½ cup demerara sugar
  • 1 cup whole wheat flour
  • 1 tablespoon of powdered cinnamon
  • 1 cup oat flakes
  • 1 ½ teaspoons of baking powder

Preparation mode

  1. In a bowl, beat the two eggs to mix the white and yolk. Then add the butter and milk;
  2. Add the demerara sugar, and stir well to dissolve all the clods;
  3. Add the whole wheat flour and mix until it is incorporated with the other ingredients. Then add the cinnamon;
  4. Finally, add the oat flakes and baking powder and mix well;
  5. Pour the dough into a previously greased roast and bake in a preheated oven at 200 degrees for about 25 to 30 minutes, or until the toothpick test comes out clean.
  6. Serve as you like!

3. Healthy Oatmeal Banana Cake

Ingredients

  • 4 ripe bananas
  • 2 eggs
  • 1 cup oat flakes
  • 1 tablespoon of baking powder
  • Cinnamon powder to taste
  • 1 tablespoon of chia
  • Coconut oil

Preparation mode

  1. With the aid of a mixer or blender, beat the bananas with the eggs first. Then add the oats, yeast, cinnamon and chia and mix until you get a creamy dough;
  2. Grease a baking sheet with coconut oil and, if desired, place some banana slices on the bottom of it to decorate;
  3. Distribute the dough all over the roast and take it to a preheated oven at 200 degrees for about 20 minutes, or until the toothpick test comes out clean;
  4. Enjoy this healthy delight!
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4. Healthy orange cake

Ingredients

  • 2 eggs
  • 1 cup of sugar
  • ½ cup of oil
  • 1 pinch of salt
  • 1 teaspoon orange zest
  • 400 ml of natural orange juice
  • 2 cups of rice flour
  • 1 tablespoon of baking powder

Preparation mode

  1. In a bowl, place the eggs, sugar and oil, and beat for about 2 minutes, until all the ingredients are incorporated;
  2. Then add the salt, zest, orange juice and rice flour. Mix everything until you get a liquid cream. Finally, add the yeast and stir well;
  3. Pour the dough into a greased roasting pan with only oil and bake at 180 degrees for about 30 to 35 minutes, or until the toothpick test comes out clean.
  4. Unmold with the cake still warm, and serve as you wish!

5. Healthy lemon cake

Ingredients for the cake

  • 1 egg
  • 3 tablespoons of demerara sugar
  • 3 tablespoons of melted butter
  • juice of ½ lemon
  • ⅓ cup oat flour
  • 1 teaspoon of baking powder

Ingredients for the topping

  • 3 tablespoons skimmed milk powder
  • juice of ½ lemon
  • 3 to 4 tablespoons of water
  • Lemon peel zest

Preparation mode

  1. In a container, place the egg, sugar, butter, lemon juice, oat flour and yeast and mix well until smooth;
  2. Transfer the mixture to a small greased refractory and microwave for approximately 2 minutes. If you prefer, you can also take it to the oven for about 15 minutes, or until you do the toothpick test and it comes out clean.
  3. For the topping, in a bowl, mix the powdered milk with the lemon juice until it forms a paste, then add the water and stir well until obtaining a homogeneous cream;
  4. Remove the cake from the form, pour the icing over it and enjoy this wonder!

6. Healthy coconut cake with oatmeal

Ingredients

  • 3 eggs
  • 2 tablespoons butter at room temperature
  • 200ml of coconut milk
  • 2 tablespoons demerara sugar
  • 3 tablespoons of powdered milk
  • 1 ½ cups rolled oats
  • 1 tablespoon of baking powder
  • 500g dry grated coconut

Preparation mode

  1. In a blender, start beating the eggs, butter, coconut milk and sugar;
  2. Then add the powdered milk, oats, yeast and coconut. Mix the dough with the pulse function of your device, so as not to crush the oat flakes;
  3. Pour the dough in a greased shape and take it to the oven preheated to 180 degrees for approximately 20 minutes or until you do the toothpick test and it comes out clean;
  4. Unmold while the cake is still warm and enjoy!
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7. Healthy caramelized apple cake

Ingredients

  • 3 eggs
  • ¼ cup of sunflower oil
  • ½ cup demerara sugar
  • 2 apples, diced
  • 1 cup whole wheat flour
  • 1 teaspoon cinnamon powder
  • 1 teaspoon of baking powder
  • Coconut oil
  • 1 sliced ​​apple

Preparation mode

  1. In a blender, beat the eggs, oil and flour, until all the ingredients are incorporated;
  2. In a bowl, place the flour and cinnamon and mix. Add, little by little, the liquid mixture previously beaten and stir well until obtaining a homogeneous mass;
  3. Add the diced apples and mix everything together. Finally, add the baking powder;
  4. Grease a baking sheet with coconut oil, sprinkle some demerara sugar and place the apple slices on the bottom;
  5. Pour the batter into the pan and, if you like, sprinkle a little more cinnamon on top. Bake in a preheated oven at 180 degrees for about 20 to 25 minutes, or until the toothpick test comes out clean.
  6. Unmold and enjoy!

8. Healthy Sweet Potato Cake

Ingredients

  • ½ cup of sunflower oil
  • 3 eggs
  • 100ml of coconut milk
  • 1 tablespoon of apple cider vinegar
  • 1 pinch of salt
  • 1 teaspoon cinnamon powder
  • 3/2 cup brown sugar
  • 1 cup grated raw sweet potato
  • ½ cup rice flour
  • ½ cup of sweet cornstarch
  • ½ cup oat flakes
  • 2 tablespoons of chia seed
  • 1 tablespoon of baking powder

Preparation mode

  1. In a blender, beat the oil, eggs, coconut milk, vinegar, salt, cinnamon, brown sugar and sweet potato until obtaining a homogeneous mixture;
  2. Add the rice flour, sweet sprinkle and oat flakes to the blender and beat well until the ingredients are completely incorporated;
  3. Finally, add the chia and yeast and mix with the help of a spoon or manual whisk;
  4. Pour the dough in a greased shape and take it to the oven preheated to 180 degrees for about 30 minutes, or until the toothpick test is performed and it comes out clean;
  5. Let the cake cool to unmold and it’s ready!
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9. Healthy carrot cake

Ingredients for the cake

  • 1 medium carrot
  • ½ cup of olive oil
  • 2 eggs
  • 4 tablespoons of xylitol
  • 1 cup rice flour
  • 1 tablespoon of baking powder
  • Coconut oil

Ingredients for the topping

  • 100g of 70% melted chocolate
  • ½ box of sour cream

Preparation mode

  1. In a blender, beat the carrot, oil, eggs and xylitol until obtaining a homogeneous mixture. Then add the rice flour and yeast, and let it beat for a few more minutes;
  2. Grease a refractory of your choice with coconut oil and distribute the dough evenly. Bake in a preheated oven at 180 degrees for about 30 minutes.
  3. For the topping, in a bowl, mix the melted chocolate with the cream until you get a homogeneous cream;
  4. With the help of a hole punch, a fork or a knife make small holes in the cake. Then pour the topping over all the dough;
  5. Help yourself and taste this delicious recipe!

10. Healthy chocolate cake

Ingredients for the cake

  • 4 eggs
  • 1 cup skimmed milk
  • 2 tablespoons of coconut oil
  • 1 cup of 100% cocoa
  • 1 cup brown sugar
  • 2 cups of oat flour
  • 1 tablespoon of baking powder

Ingredients for the topping

  • 200g of 70% melted chocolate
  • 1 box of coconut milk
  • Chocolate shavings of your choice

Preparation mode

  1. In a blender, beat the eggs, milk, coconut oil, cocoa and brown sugar for a few minutes. Then add the oat flour and beat until you get a homogeneous mixture. Finally, mix the yeast;
  2. Grease a baking sheet with coconut oil and sprinkle cocoa powder evenly. Pour the dough onto the baking sheet and bake in a preheated oven at 180 degrees for approximately 30 minutes;
  3. For the topping, in a bowl, mix the melted chocolate with the coconut milk until obtaining a homogeneous cream;
  4. With the cake at room temperature, pour the ganache over the dough spreading with a spoon. If you prefer, with the aid of a hole punch, fork or knife you can make small holes in the dough so that the frosting enters the cake;
  5. Finish with chocolate shavings if desired and enjoy!

Eating is all good, and reconciling the pleasure of eating with quality of life and health is even better. Now that you have different and nutritious recipes for dessert, why not check out these healthy chicken pie recipes for a salty fit snack?

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