10 comic strips that show how to develop self-esteem and live fully

Keeping self-esteem always high is a challenge for most people. That’s normal, especially living in a society that always imposes so many standards on us, often unattainable. The good news is that it’s perfectly possible to develop self-love by letting go of unrealistic demands and living in peace with yourself. Many psychologists argue that repeating empowering phrases can help restore that confidence.

In light of this, the team incredible.club found 10 phrases that you can repeat looking into your eyes, in front of the mirror, or leave them on display on your work table, for example. See what they are and the real meaning of each one.

Often, in the face of a challenge, insecurity can appear. Many women suffer from the so-called Impostor Syndrome, and begin to feel unworthy of their achievements. To avoid this, it’s always good to keep in mind that you are just as — or more! — able than other people. Just be prepared for when opportunities arise.

In many aspects of life, quality matters more than quantity. Friendship is undoubtedly an example of this. We are often surrounded by people, but only one of them is truly a friend.

This relationship is very positive and helps to maintain quality of life. And it’s okay if you don’t have hundreds of friends. Remember that what really matters is having someone you trust around to share life’s journey.

The media created a dictatorship of perfection at any cost. Therefore, many people think that they will never be happy until they have a magazine body. Thankfully, we already have dozens of actresses and influencers showing, on a daily basis, that to be happy, you just need to be free and happy with who you are.

When something isn’t working out — and you continue to believe in that cause — it’s common to be called stubborn. But the truth is that persistence is very important and leads to your personal development and overcoming.

You will only improve if you fail. But look carefully: you have to be able to learn from experiences and move on when the possibility is real. On the contrary, it will be stubbornness!

We spoke earlier about insecurity when facing new challenges. This fear can put a brake on your actions and make you hide all your talents from the world. As you show yourself and allow yourself to be authentic, you connect with your intuition and manage to bring out your true essence.

We live in society and, therefore, it is common to have the intention of pleasing the people we live with. But for everything there is a limit! When you learn not to care so much about other people’s opinion, it’s like turning a key inside you.

Life seems to be lighter, free of demands and anxiety about “what others will think”, without the need to find meaning in what other people deem important.

When you like yourself and develop self-knowledge, you will hardly leave self-love in the background to accept a relationship that you don’t deserve or that is different from what you want for your life.

An empowered woman is one who loves herself and values ​​her essence, while recognizing her own flaws and acting to constantly improve, of course!

It’s okay that we just said that you have to always try to improve, but seeking extreme perfection in all aspects and at all times can make you more anxious than necessary. That’s why we emphasize that you don’t need to charge yourself so much, especially in situations that can wait a little longer to be resolved.

To help you have an organized and stress-free life at home, you can see the tips of some people that we’ve already shown you here on incredible.club🇧🇷

Being authentic is a quality pursued by many people. Not being afraid to let your personality stand out is a great demonstration of self-love and self-esteem. And have you noticed how people who manage to be more truthful are admired by everyone?

This is because exposing yourself without masks is synonymous with courage, self-knowledge and a life free of judgement. It is possible to live like this and still maintain friendships. Just be loyal to yourself!

Fear is a natural reaction of our body to the warning signs that the environment presents. It’s a survival tool. So you don’t have to feel weak when fear hits – especially when you’re about to experience a new situation.

What we can’t do is let fear paralyze us and get in the way of everyday life. But it’s super possible to control this, knowing your own body and its reactions. So you put reason in charge and everything ends well.

Did any of these phrases express something you were needing to hear? So, how about writing it down within easy reach and repeating it, like a mantra, to keep self-esteem up there? Take the opportunity to send this article to that friend who is in need of strength!