Why we shouldn’t use our cell phones as an alarm clock

Our phones have become an inseparable extension of our hands. We use them for many activities, for example to apply for a job, search for information or find a new place to live. In fact, some people feel that life stops completely when they are without them or if they break them by accident. And setting an alarm on your cell phone is something that almost everyone does, however, there are some really bad things that can happen when we do that, that we sometimes forget.

We, from awesome.clubwe do not withhold useful information from our readers, so here are the reasons to replace your smartphone alarm with an ordinary one.

This is because we really can’t help but scroll through our social media pages and complete tasks on our phones before going to sleep. However, this habit will not only reduce your sleep time, but the blue light from your cell phone can also affect its quality, leading to sleep disturbances.

Again, once we have a phone in our hands, we automatically start checking emails and messages. And this, of course, takes a lot more time than we had initially planned, making it necessary to rush through routine procedures, which are really important to keep us on schedule and in good shape.

As it is not as loud as a regular alarm, you can easily not hear the cell phone ringing. Also, we’re all used to the sounds our cell phones make during the day, so it might not be as effective as a regular alarm to wake us up from a deep sleep.

Alarms on mobile phones do not work when the battery runs out, so if you don’t want to be late for something important, it’s better to use an ordinary alarm clock. Even if you always do your best to keep your device charged, you may not notice the battery running low until you fall asleep, the charger may not be securely attached, or the power may go out in the middle of the night.

Do you use your cell phone alarm or a regular one? Do you have a habit of waking up and checking your emails or social networks? Comment!