Why is it important to exfoliate our scalp and how to do it at home

Hair is one of the most visible parts of the body and is often an essential aspect of a person’s appearance. Caring for it is essential to ensure good hair health, and its exfoliation is also part of the washing process. Fortunately, it is possible to carry out this procedure at home, but it is necessary to know the steps to follow and which products are recommended, according to the condition of the hair.

At the awesome.club we tried some homemade recipes to make hair exfoliation at home. We also researched the benefits of exfoliating your scalp and what you need to consider for the best results.

To get rid of dead skin cells, it is necessary to do an exfoliation treatment. In this way, it will be possible to obtain a better appearance, prevent the appearance of blemishes or acne and reduce wrinkles.

Many people believe that the procedure only applies to the skin on the body or face. However, according to an expert, there are also hair exfoliation products, which deeply clean the scalp, as they act directly on the surface of the skin (known as the epidermis) and manage to eliminate accumulated fat.

It is necessary to consider that, under the hair, there is also skin, so it is necessary to carry out this process to remove the dead cells that prevent us from having cleaner and healthier hair. As a result, you will feel fresher and more renewed skin, in addition to enjoying good hair health.

There are many products on the market, but almost all of them require the same procedure: spread the exfoliator between the roots, massage gently and leave it on for a few minutes. Some experts recommend applying the scrub before washing. Start with the frontal region, following the sides and top of the head, until reaching the nape of the neck.

You can buy a scrub at the market, but there are many recipes you can prepare to make your own homemade scrub. Next, we will explain which ones we tested and the results obtained after their application.

The ingredients are:

You should add the baking soda to your usual shampoo and wash your hair as you usually do, but you have to wait a few minutes for the product to act. Then rinse your hair with cold water. Be careful because this mixture can irritate your eyes, so try to wear a protection to prevent it from splashing on your face.

Baking soda is generally used to relieve stomach acid. Its use in cleaning is also common, thanks to its abrasive power. And if applied to the body, it can help neutralize the bad smell.

The ingredients are:

1 tablespoon of olive oil 1 tablespoon of sugar

Mix the two products until you get a homogeneous paste. Spread it between the hair roots and then wash it off with plenty of water. Olive oil has been used since ancient times to protect the skin from external factors such as heat or injuries. Sugar grains can act as a perfect dead cell remover, but we recommend doing so carefully so as not to irritate the scalp.

The ingredients are:

1 tablespoon of coffee beans 1 tablespoon of yogurt 1 piece of cucumber, as a puree A few drops of olive oil

Cut a piece of cucumber and, with a fork, mash it until you get a puree. Then mix it with the other ingredients, until you get a homogeneous paste. Take a few portions of the product with your fingers and distribute it between the roots of the hair, making small massages. Wait 10 minutes and rinse with plenty of water.

Coffee contains beneficial properties for the skin and helps to prevent hair loss, making it more resistant. Yogurt, on the other hand, has vitamins and proteins that benefit the body. As for cucumber, it improves skin hydration and is the most used natural product in cosmetic treatments.

The ingredients are:

2 tablespoons sugar 1 tablespoon honey ½ lemon

Mix all the ingredients until you get a homogeneous paste. Then spread it on your hair, before showering, and let it act for a few minutes. Wash with plenty of water to remove any residue. You should be careful with lemon, as it can irritate certain skin types, in addition to the already known care not to expose yourself to sunlight.

In this case, lemon provides softness to the hair and can even regain its shine. If you don’t want to mix the fruit with the other ingredients to make the mask, you can also apply its juice after washing your hair and leave it on for 15 minutes. Honey, on the other hand, has moisturizing properties and lessens any allergic reaction.

For the best consistency, place all ingredients in a blender. Then, mix again with a spoon, until obtaining a homogeneous paste. Spread it over your head, making gentle massages.

Coconut oil is usually the raw material for making soaps and other cleaning products, because it is able to hydrate the skin, and in this case, it also prevents the loss of hair proteins. Oatmeal, in turn, has anti-inflammatory properties.

Homemade products can become perfect alternatives to commercial exfoliants. However, it is necessary to know that not all skin types react in the same way. This means that a bad application can lead to different results than expected and, instead of being a solution, it can become a problem.

Another thing you should consider is the condition of your skin, whether it is sensitive, dry or oily. Therefore, it is best to use a product that suits your skin type and remember to apply it very gently.

One more question: hair health depends a lot on your age. A young person’s hair is not the same as an older person’s. Therefore, in addition to exfoliation, it is also necessary to apply treatment products, according to health, age and possible hair problems (fall, dandruff and dryness, among others).

If you have any doubts about it, it is best to consult a professional.

Have you ever tried any homemade product on your hair? What were the results?