What is the Basic Chakra? Understand the first chakra and how to balance!

The base Chakra, or the first Chakra, represents a person’s life force. He is very important for balance as a whole and, with that, needs to be very well harmonized, so that you don’t have problems.

When you have this Chakra out of balance, what happens is that life can face problems that cause the need for help.

By ignoring the Chakras, their importance and their functioning in relation to your body, what happens is that you stop dealing with them in the best way and you don’t balance.

That’s why, in this article, you’ll see about the Basic Chakra and everything that permeates it, so you know what to do. Check out the information below!

The Basic Chakra is also called the root. Our vital force emanates from him, that is, he has a more than direct connection with our vitality, which guarantees us the strength to conquer our goals and literally live.

Next, learn more about this very important Chakra and understand its color, its functions and which organs govern it, in addition to other important information related to this topic. Check out!

The mantra is a specific sound that can activate the Chakra so that its vibrations are greatly increased. This helps the Chakra to potentiate itself, improving its balance and performance.

For the Basic Chakra itself, the mantra is “Lam”. Place your hand over its spot and chant 3, 9, 27 or even 108 times. In addition, the color of this Chakra is fire red, representing the entire connection of being with the Earth.

Precisely because of this specific connection with the Earth, our life force is there, emanating from this most basic Chakra, indicating our will to live and survive.

The Basic Chakra is located at the base of the spine, so it relates to the organs around it. It has as proximity the anus and the genital part of the organism. In addition, it has the function of giving strength and firmness to the individual, so that he can continue with goals and the will to live.

This chakra is connected with the most intimate desires to perpetuate the species and to fulfill and stay alive. In these situations, he works with all situations that relate to survival itself. Therefore, money, housing and even leisure have to do with this Chakra.

The organs governed by the Basic Chakra are the adrenal glands, in addition to the hard parts of the body, such as the bones. The kidneys are also governed by this Root Chakra.

The regency in relation to the adrenal glands has precisely this connection with the survival instinct on this planet. This is because they are responsible for the production of hormones and, among them, is adrenaline.

In this way, adrenaline has a lot of connection with the purest instincts of surviving and going through situations of adversity and danger.

The adrenal glands are closely linked to the Basic Chakra, as it has a great connection with survival, vitality and willpower to make situations happen.

This Chakra is linked to a deeper instinct to stay alive. In addition, there is also this affinity with the basic and most primitive senses of the human being.

The Basic Chakra acts to regulate our survival and also has an intrinsic relationship with our detachment from material things.

It also has to do with our sense of gratitude and happiness, as well as trying to regulate our willpower to achieve goals and guarantee our livelihood. This makes it possible, more and more, to stay focused, alive and happy.

Black Tourmaline is the stone that is connected to the Root Chakra and the crystal that helps regulate it is Granada. This focuses on strength, the will to accomplish things and vitality as a whole. Therefore, it is very important to use this crystal and take care of the balance of this very important and primary point in life.

Without having exactly this harmony in the root Chakra, what happens is that life goes through a period of great turmoil, with regard to behavior and relationships with material goods.

When the Basic Chakra is balanced, the benefits are diverse and ensure that you have fullness in various areas of your life. This has to do with the way you handle your goods and the resources you have at hand.

As he is connected with the ability to fight for life and act positively in relation to challenges and adversity, this indicates that his harmony makes your life much more balanced. Therefore, you are more grateful for what is given to you, in addition to always trying to stay more connected with your achievements and what you need to do to achieve them.

Next, check out a little more about the effects of balancing the Basic Chakra!

One of the greatest benefits of balanced Basic Chakra is the stability we have in our lives, which leads us to secure great wisdom. We know and are aware that our existence has a beginning, middle and end and that we go through this life with the need to keep ourselves alive, with dignity and doing good to others.

In addition, another very important factor of this positive balance effect is that we become confident more easily, even after going through more serious trials, and this makes a total difference in everyday life.

When the basic Chakra is unbalanced, what happens is that it leaves us with great insecurity about our days and allows a great desire to retain possessions to flourish. Therefore, we stop being detached and end up becoming compulsive hoarders.

This is not always a bad thing, as a little ambition is good and helps us to go even further. However, sometimes this is reflected in avarice or other types of problems, even obesity can be a reflection of an imbalanced Basic Chakra.

Sometimes, it may happen that we have an unbalanced Basic Chakra. We then need to reconnect and regain control over it, leaving it aligned correctly.

This is very important so that we can avoid the mishaps that have to do with life. Therefore, you will be able to further analyze how to ensure this Chakra balance in several ways. Check it out now!

The Basic Chakra is connected directly to the Earth. Therefore, activities related to it work magnificently to provide that balance and harmony in the right way.

To get an idea, you can, for example, carry out gardening and planting activities or walk barefoot on grass, sand or earth.

The main tip for harmonizing the Root Chakra is to make a vegetable garden with your favorite spices or vegetables and take care of it daily. This will ensure your health.

Yoga and meditation are activities that help us connect with ourselves and make us have a deeper connection with our interior and with the moment we are living.

So it’s a time to stop, relax and adjust the Basic Chakra the way it should. It’s very important to leave your mind serene at the moment and work on your breathing well.

These two activities have in themselves a great possibility of aligning and balancing the Chakras, and can also bring several other benefits that are equally important.

Your body is your temple, because you live in it and will be there until the day you leave this planet. Therefore, in order to balance the Basic Chakra, it is always very important to create this awareness of the body. This has nothing to do with physical exercises and working out.

Body awareness goes further, as it creates great connections from you to yourself. Always watch the smallest of movements, let your body do what it needs to do and feel every step, every touch you make. By doing this, you benefit the balance of the Basic Chakra and help it reach a level of harmony much faster.

Doing physical activities regularly always gives a lot of vitality and more willingness to carry out day-to-day activities. Hence its connection with the balance of the root Chakra.

As the Basic Chakra is directly connected with vitality, the will to live and the strength to deal with life, it is a fact that we have many benefits for this balance when we are practicing exercises.

Therefore, do the activities on a recurring basis, to be able to connect with yourself again, making you have more benefits in your life.

Dance works the body and is still a good physical activity. Therefore, nothing is more pleasant and beneficial for the Basic Chakra than enjoying time dancing.

This activity turns out to be related to body movement, vitality and the joy of living and facing your biggest goals. So, be sure to choose a song, take off your shoes and dance freely.

The color red is precisely the color of the Basic Chakra, which helps you to balance again and ensures a surge of energy that puts you back in the alignment you need to be.

You can always envision red objects, get in touch with them, wear an outfit or have some touch in your home or yourself that is related to this vibrant color. In addition, walking with a bracelet in this tone helps you and ensures that you are always in great balance in your life.

Crystals and stones have the power to enhance the effects of the Basic Chakra and help them to get back into balance, giving us several benefits.

Therefore, Black Tourmaline and Azurite are good examples of stones that actively act in balancing the Chakra, which may be out of harmony and bringing negative consequences for you.

The mantra helps balance your Chakra, and each of them has their own. So that the Basic Chakra has its own mantra, Lam, you must chant it while touching the base of the spine, which is where it is located.

Sit on a chair to make it easier and leave your feet flat on the ground, in contact with the earth and with all the energies it can provide you. Having the times to chant this mantra helps you to ensure even more balance and happiness.

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