Weird but effective ways to transform your work environment into a healthy place

People spend a good part of the day at work, and most of that time is sitting. And sitting for long hours in continuous work sessions can adversely affect our health. We all know that these days it is difficult to maintain an active lifestyle. But it’s always nice to know that just a few changes to our workplace can clearly make it a much healthier place.

O incredible.club brings some innovative ideas that you can implement and will likely ensure a healthy and very interesting workplace.

We spend whole days sitting at our desks in our workplace. We suggest that you get rid of your desk and consider working standing up in your office. Standing not only lowers your risk of becoming obese, it also helps control your blood sugar and lowers your risk of heart disease.

For some, the idea of ​​buying a desk to work permanently standing up can seem very tiring, which is why getting a desk with a bicycle would clearly be a better alternative. You have the option of pedaling when you feel concerned about having healthier conditions or simply sitting back on the bicycle seat when you are tired. What makes this option the most cost effective for you is that you can make it at home and take it to your office if you wish.

Sometimes working in the office can be compared to being on a hamster wheel: lots of effort and no progress. Think that the hamster is able to feel fulfilled and happy with this, because it is really the honest effort that counts and not your goal. Use this standing table in the shape of a hamster wheel not only to achieve good health, but to activate creativity. After all, experts agree that walking is better than standing still.

Swiss balls are highly recommended for sitting in offices as they help to activate and strengthen the abdominal and back muscles. They allow you to maintain a correct posture when sitting, thus reducing the risk of suffering from back pain.

While this type of chair may look a little scary and unstable in appearance, it can actually give you the best of both options: the comfort of sitting and the health benefits of standing.

Stress balls are a great way to relax at work, but they are sometimes easily lost. Don’t look too far, hanging stress balls are sure to solve this problem. Being trapped under the table, they will be safe not only from being lost, but also from the prying eyes of your colleagues. Otherwise, they wouldn’t mind picking them up simply for the pleasure of playing with them.

Had a problem with your boss? Was your vacation request denied? There are many occasions when you would like to punch a few people in your office. Wait, there are many ways to calm your anger. After all, we all know that being angry or bored decreases productivity. If you’re angry or upset with someone at work, try using a dartboard with that person’s picture pasted in the center. Believe me, this activity can work magic in your life.

We all know that taking the stairs is better than the elevator. But time and time again we make excuses such as lack of time, being late for a meeting or being tired. All these reasons lead us to use the elevator many times instead of taking the stairs. Companies can change this situation by being more creative and reminding their employees to choose the healthier option.

While in Japan it is accepted and employees are encouraged to take a nap on the job, the rest of the world generally frowns upon this attitude. Recent studies show that taking a refreshing nap increases employee creativity and productivity. So the next time you catch someone dozing off at work, consider them an employee committed to their work.

No wonder Google offices are considered the best places to work. The climbing wall they built in one of their offices is certainly a great way to help their employees have some fun and stay healthy.

If you’re an employer, you can incorporate one of these innovative ideas into your business. If you are an employee, you can share this article with your boss. We are sure that everyone will find some of these suggestions quite interesting. Also, let us know in the comments which of these ideas could be adopted in your life. We want to help make your workspace a fantastic place!