Third Eye Chakra: Everything you want to know 👁‍🗨

O third eye chakraor in Sanskrit, ajna , is located on the forehead, between the eyebrows. the translation of ajna there are many, among them is “seat of intuition”, “to perceive”, “beyond wisdom” and “to command”.

With so many interesting names, we can understand its importance, right? The third eye chakra is known as the bridge between the physical world and the spiritual world. He provides a lot of knowledge and elevation in the mediumistic and intuitive area.

O ajna it allows those who develop it to have a clearer thought, to be able to have self-reflection and self-awareness. In this way, the highest chakra of the physical body allows for a visionary perspective on the world.

Clairvoyance and the Third Eye Chakra

The third eye chakra has a deep connection to clairvoyance. In this way, it is easy to understand how the sixth sense and intuition are so keen among people who have their third eye open.

It becomes much easier to perceive the nuances and coded messages that permeate our lives. That is, with an activated third eye, you can understand situations and read people more easily.

Clairvoyance does not work only when we are conscious. That is, when we sleep, it continues to work and even with more intensity, since it does not receive so much interference.

So it is not difficult to have very real or extremely creative dreams. And speaking of creativity combined with clairvoyance, many of the conscious predictions are born from those daydreams that we have awake.

For example, when you create a scene in your head and it is so real that it moves us or causes other reactions as if it were true.

How is the third eye chakra represented?

Despite being present in all human beings, regardless of gender, it is seen by many cultures as a predominantly female force. So much so that one of its symbols is an indigo lotus flower and an inverted triangle. Symbols clearly linked to the feminine.

What are the symptoms of an imbalanced or blocked third eye chakra?

Many of us are born with the third eye chakra activated. The problem lies in the inexperience and fear it brings. The consequence is almost always the same: closing or unbalancing the third eye.

And that happens when we deny our strength and ignore our intuition. Furthermore, an unruly life, with industrialized food and no exercise, contributes to this imbalance. But what would the symptoms be?

• getting sick constantly;
• developing or worsening anxiety or depression;
• tension in the forehead area;
• headaches;
• eye fatigue;
• blurred vision;
• sinusitis;
• ear infection;
• Nightmares;
• sleep disturbance;
• mental confusion.

If you experience any of these symptoms, first seek medical help, as the cause could be some other disease. Never replace western medicine. It is complementary to any other therapy, combined?

How to reactivate the third eye?

For those who had already opened the third eye and for some reason it blocked, you can do simple activation exercises. Mindful eating, meditation and a few yoga poses may be enough. Otherwise, start an opening protocol from scratch.

Mindful eating is about eating calmly, the right amount and foods that are nutritious for the body. In this way, ultra-processed products, sausages, cookies and other industrialized products are off the menu, as are refined sugar and alcoholic beverages.

Meditation provides an encounter of you with yourself. It is a time of self discovery and deep connection. Watch the video below from our partners at Iquilibrio.

In addition, you can align your chakras, as Juliana Viveiros teaches us in the following video.

Regarding the practice of yoga, there are some postures that facilitate the reopening of the third eye chakra. Are they:

• Fish Pose (Matsyasana)

• Inverted Shoulder and Plow Pose (Sarvangasana and Halasana)

• Child’s Pose (Balasana)

What are the symptoms of activated or open third eye chakra?

It’s normal that you already have your third eye open and don’t even know it, but our body gives signs that this is happening.

• you perceive a greater sensitivity in relation to the five senses: you hear sounds that are not common in your daily life, you perceive perfumes and nuances that no one else notices, your skin shivers more easily and you perceive other textures, foods are tastier and you perceive the lights and colors with more intensity;
• feel a greater concern in taking care of the body, health and what they are ingesting to eat;
• realizes that the environment must be better taken care of and that animal life is very important;
• he notices a discomfort in his forehead, between his eyebrows, as if it were tension.

How to improve my knowledge before opening the third eye?

One thing we cannot deny: the more knowledge, the better! So, if you want to know more about the third eye chakra, we have separated a sequence of articles on this subject, check it out!

Now, here’s another tip for those who are thinking about opening their third eye. We do not recommend this practice for those who are:

• too young;
• is not in a good emotional balance;
• has vices;
• thinks the third eye is a superpower.

So, continue your studies, and if you need guidance or want to go deeper with an experienced professional, you can count on us. Our professionals will know how to welcome and guide you wisely.

A big hug and until next time! 👁‍🗨✨