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ThetaHealing: what it is, how it works, benefits, online, and more!

ThetaHealing is a therapy belonging to the branch of quantum therapies and is mainly related to self-knowledge, through access to specific brain waves. It was created by the American Vianna Stibal with the intention of assisting in treatments for physical and mental illnesses.

The name given to this therapy has to do with specific brain waves, with Theta being the name for a type of brain wave and Healing the English word that means healing. In this way, the translation of the name would be “healing through theta waves”.

Among the various waves that are emitted by the brain, Theta is connected with the subconscious and with the way the person sees and understands himself. In this sense, ThetaHealing therapy seeks to free the individual from the locks related to harmful beliefs and behaviors.

For a complete understanding of ThetaHealing, it is necessary to understand its basic fundamentals and how it really works in an individual.

ThetaHealing is not religious, being open and accepted by all beliefs and cultures. This therapy is based on the quantum perspective that we are capable of healing ourselves, in addition to connecting with the universe and gaining self-knowledge and self-control.

In this way, it is considered by many as the most comprehensive and effective therapy among quantum therapies.

Below we will see the origin of ThetaHealing and what exactly it is used for, as well as its specific benefits and the main techniques used.


ThetaHealing appeared in the United States in 1994 when the therapist Vianna Stibal had a serious health problem. At the time, she was diagnosed with an aggressive cancer in her femur, which, according to doctors, had little or no chance of being cured.

Disillusioned by traditional medicine, Vianna Stibal found in her studies on meditation and intuition that the root for curing illnesses lies within ourselves. In addition, patterns of thoughts, beliefs and emotions influence the human being on a genetic and deep level.

From there, she developed a technique that combines meditation and philosophy. In addition, it allows the brain to enter a deep state of consciousness and self-knowledge through access to Theta waves. With this technique, which she called ThetaHealing, Vianna was cured of cancer.


In a broad way, ThetaHealing serves to change negative conditioning in our lives, such as bad and persistent feelings, harmful behaviors that harm us and traumas and fears contained in the depths of our subconscious.

ThetaHealing therapy allows the identification of these negative and conditioned parameters that affect us, thus allowing the achievement of a deep state of self-knowledge. In addition, it allows physical, mental and spiritual healing processes.


As it is a technique based on self-knowledge and access to the subconscious, ThetaHealing brings benefits in terms of self-esteem, resulting, for example, in improving family and emotional relationships or even finding a partner.

Thus, deep fears and traumas are also softened and even resolved by this therapy. In the physiological sphere, ThetaHealing demonstrates positive results in improving physical pain, strengthening the immune and circulatory system, in addition to providing hormonal balance.


The main technique used in a ThetaHealing session meets the need to discover the root of the physical, mental or spiritual problem that the person is going through. This technique is called “digging”, which in English means “digging”.

In this sense, it boils down to precisely bringing out deep feelings and emotions that cause blockages or thought patterns that harm the person. Furthermore, upon reaching this state of meditation and access to the subconscious through Theta waves, a series of techniques are performed, which vary according to each case.

The most common are: cancellation of feelings, beliefs and traumas, installation of feelings and beliefs, energy divorce, manifestation for abundance, healing broken soul, manifestation of the soul mate and healing broken heart.

To really understand what ThetaHealing therapy is and how it works, it is important to understand some important questions, such as what are Theta brainwaves.

Follow below how ThetaHealing works in the human body and what is possible to access and transform through this therapy.

Also see what a ThetaHealing session looks like and how much it costs, as well as how many sessions are needed and whether they can actually heal an individual.


From the EEG (electroencephalogram), created in 1930, there was a new type of study on brain waves, called neurofeedback. This study identified the basic frequencies of brain functioning. These waves are alpha (9-13Hz), beta (13-30Hz), gamma (30-70Hz), delta (1-4Hz) and theta (4-8Hz).

Theta waves are correlated with low consciousness and hypnotic states, dreams, emotions and memories. It’s a recurrent brain wave of moments when the brain is on the threshold between conscious and unconscious, as in a kind of midway or transitional lane.

This Theta state of brain wave is attributed to the moment when the body releases important enzymes linked to the regeneration and molecular reorganization of the organism. Attitudes, sensations, behaviors and beliefs are also attributed to theta waves.


Assuming that theta-type brain waves are responsible for sensations, emotions, memories and regeneration, we have in ThetaHealing a way to act directly in these areas.

In this way, ThetaHealing acts as a tool that identifies the ailments of the body and soul and, from this, there is an energetic reorganization of the individual as a whole.

Quantum studies demonstrate that a number of physical and emotional illnesses can be cured by accessing information stored in the brain. In this sense, it is precisely this access that ThetaHealing aims at.


A trauma stored deep in the subconscious or even patterns of harmful behavior can be accessed through ThetaHealing and thus transformation occurs.

ThetaHealing is a very individual technique, each session being different from person to person. In addition, another factor that contributes to this uniqueness are the goals pursued by the practitioner during therapy.

Thus, becoming aware of these forgotten aspects, in itself, is already a transforming experience, which brings deep self-knowledge.


The ThetaHealing session starts with a frank conversation between the therapist and the patient. In this conversation, the goals sought by the person when seeking therapy are exposed. Questions are asked by the therapist in order to deepen the understanding of what the patient is really looking for.

In this initial stage, it is very important that the patient opens up sincerely with the therapist and thus can really enter into feelings and emotions that need to be worked on. After the conversation, muscle tests are performed where the therapist detects the patient’s beliefs and blockages that need to be worked on.

After identifying these key points, a guided meditation is then performed in order to reach the Theta state, and it is then that the transformation takes place. At this moment, the most diverse types of feelings, emotions and traumas are worked on and re-signified by the person with the guidance of the therapist.


The number of ThetaHealing sessions required depends on the goals pursued in the therapy and the complexity of the blockages and limiting beliefs that the person has.

Although ThetaHealing sessions last about 30 minutes, they are often able to bring about significant changes for a lifetime. In addition, there are reports of some patients who managed to achieve their goals in just one session.

In this sense, the recommendation is to carry out the first session and feel what has changed and what still needs to be transformed. After that, decide if more sessions are needed.


With each passing day, we see how intimate the relationship between body and mind is. In this sense, most physical illnesses have psychological roots. Examples of this are depression, anxiety, trauma suffered in the past and behavior patterns that end up resulting in real pathological conditions, in addition to physiological ones.

In this regard, we can say that ThetaHealing can indeed be a healing tool through self-knowledge. In addition, it generates profound transformation in the individual, both psychologically and energetically.

It should also be noted that ThetaHealing therapy is based on the principle of quantum science. In this sense, numerous scientific studies have proven that numerous cures are possible at the quantum level of matter.

With the popularization of ThetaHealing, the online format of this therapy has currently gained strength. As long as it is taken seriously, and done with an accredited and experienced therapist, the results are as promising as face-to-face therapy.

See below how online ThetaHealing works and how to prepare for a virtual session of this therapy.


The online version of ThetaHealing works identically to face-to-face therapy. Through video conferencing applications such as Skype or Zoom, for example, the therapist conducts the initial conversation to identify what needs to be worked on. From there, the work is done.

The main advantages of a distance session are the lower amount charged per session, the flexibility of schedules that the internet provides, in addition to the convenience of being able to perform ThetaHealing in the comfort of your home.

If you are interested in ThetaHealing online, make sure the therapist is certified and authorized to perform the procedure remotely.


To start, find a place in your home that is quiet and peaceful to hold the online session. Try to confirm the therapy at least 1 hour in advance and check that your internet is working properly, as well as the device you will use for the session (cell phone or laptop, for example).

Try to calm down and do nothing just before the session. It is important to be in a state of tranquility so that you can have a fruitful session.

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