The Mercadona gel that reduces cellulite in record time

What we normally call cellulite is nothing more than a localized adiposity that affects almost 90% of women. It usually appears on the hips, buttocks and thighs and has the appearance of orange peel. It is a physiological disorder whose causes are still not very clear. It may also be genetic or hormonal factors, alterations in the microcirculatory system or the lymphatic system. But there are other causes that can contribute to the formation of this annoying stain.

In the face of summer, it is normal to want to take cover and try to mitigate that orange peel effect. Let's see what can be done to try to mitigate the discomfort we feel with the arrival of the swimsuit test.

Since it is not a real disease, there are no real therapies to treat it. To prevent it, it would be advisable to reduce the intake of sugary drinks, but also to proceed with regular weight loss, accompanied by a healthy diet and physical activity. Try not to wear clothes that are too tight or heels that are too high, and maintain correct posture.

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What can be done to mitigate the orange peel effect?

To keep it under control, a little exercise at home can be effective, but also the application of creams and lotions for local treatment. Among the treatments that could be quite effective are lymphatic drainage massages. These treatments, which are sometimes overlooked, promote lymph and blood circulation. Pressotherapy, mesotherapy, laser therapy or ultrasound therapy may also be helpful.

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We can also try a lymphatic drainage massage on our own. Lying face down, we place our hand to the side, with the index finger on the hip and make half-moon movements. We repeat, applying enough pressure for five times and then proceed to the other side. Then we spiral the hips and abdomen for another 5 movements. It is even better if we massage ourselves by applying an appropriate cosmetic cream.

This is how you can combat and reduce cellulite while taking some time for yourself. It is important to always seek the advice of a dermatologist or specialist. In some cases it can become a real health problem that can affect lymphatic or venous circulation. Meanwhile, we can combine draining massages with a relaxing exfoliation.

If you want to apply this remedy yourself, you must have Mercadona's Cold Effect Anti-Cellulite Gel. A refreshing product ideal for this summer.