Taoist exercise to take sex to another level

Make love According to Taoism, it is a sacred act in which one gradually learns to detach oneself from desire, as well as to dissociate, in the case of men, ejaculation from pleasure.

But the sensation of joy, not very intense at first, can progressively overcome its location in the sexual organs and expand upwards, creating a vertical axis in the body that spreads to the whole being. So we can in a state of ecstatic meditation in which yin and yang They are in perfect harmony.

It is what is sought in the practices of chi kung or sexual alchemy as a couple, through the harmonic exchange between feminine and masculine energies.

The Tao of Couple Sex

According to Taoism, there is a natural order in the universe, an order based on the balance of these interdependent complementary opposites that are he yin and the yang. One force without the other cannot exist and they generate each other.

Yin means the “shady side of the mountain”, while the character yang refers to the sun. Are two parts that together make up the whole mountainexist in relation to the existence of the other and each one also contains the other: in the sun there are shadows and in the shade there are areas that are more illuminated than others.

In the same way we can also classify within this order night and day, cold and heat, the feminine and the masculine… The balance between these opposites is what regulates global, group and individual health.

man is essentially yang and the woman yinalthough in man there is yin and in the woman there is yang. All men have attributes that could be classified as feminine and women masculine attributes.

Specifically, Taoism considers man to be yang outside and yin inside, and the woman, the opposite.

The union of energies that complement each other

In the Taoist tradition, rituals called heqi or “union of the breaths”; that is, the union of the chi or vital energies. These rituals are described in a beautifully poetic way in Taoist literature, but for us they are quite incomprehensible or open to various interpretations.

Unless we want to lead a full Taoist monastic life (and there is no temple in the West in which to do so), today there is no point in trying to strictly reproduce those rituals.

But its adaptation to our current life is of incalculable value, both for health and longevity and for enrich our sex life and change the paradigm under which we have sexual encounters.

The goal of the Taoists is to be one with the Tao, the primordial essence of the universe, or in other words, to flow in its current. only the harmonic exchange between masculine and feminine allows access to the unique breath.

Through the harmonious sexual act between man and woman, one experiences and connects with the harmonious flow between the yin and the yangreturning to the natural order common to everything, to the Tao.

Sexual Chi Kung Initiation Exercise

It is about first experiencing calm and emptiness to slowly move towards sexual arousal and then prolong the pleasure:

We sit face to face and we looked at each other for a long time. We can put our left hand on our heart and our right hand on our partner’s. Positioned like this, we allow ourselves a good time of relaxation, of presence, of empty ourselves of what does not serve us at this moment and to fill us with love. Then the man goes to massage the woman. First massage her breasts to activate her chi, then down the abdomen until it reaches its genitals. He massages them starting with the outer lips.when the woman is excited (she decides when), the vagina will receive and envelop the penis and we will stay for a long time without moving, looking into each other’s eyes and attentive to the sensations that are generated in the genitals when the lack of friction allows touch to be activated. important pace the breaths and let them be slow and deep. If movement occurs, let it be a rhythmic undulation of the body to the rhythm of breathing, which we will not let it speed up. In purist Taoist alchemy, a man should never ejaculate, but it is a dangerous practice if it is not done with knowledge. we will try prolong the moment of ejaculation as much as possiblewhich will be given when she is satiated.