Rice water for the face and hair: homemade recipe

Throwing away the cooking water after preparing the rice would be unthinkable in Asia. The valuable liquid has been used there for beauty care for thousands of years. Maybe is, the beauty secret of many Asian women. Rice water is totally natural and also suitable for allergy sufferers.

Rice water is rich in starch and protein, B vitamins and minerals. This water has an anti-inflammatory, antioxidant and calming effect and keeps the skin and hair young. When used daily, rice water reduces acne, scars, and pigment spots.

Rice water for the face: how to apply it

Rice water is suitable for both facial cleansing and toning after washing. For skin cleansing, it is mainly recommended in the morning, when only a light refreshment is needed. and there is no makeup residue to remove.

After deep cleansing at night, diluted rice water (approximately one tablespoon in 100 ml of water) can be applied with a cotton pad as a facial toner. This soothes the skin, hydrates it and provides it with valuable vitamins and minerals.

For a more intense effect, you can make a mask with undiluted rice water soaking large cotton pads or facial tissues with the water, spreading them over the face and leaving them on for half an hour. Then rinse or let dry and wipe gently with a cloth. The starch it contains removes excess fat and acts as a gentle peeling.

Rice water to soothe the skin of the body

You can put the rice water in a spray bottle and wet your face, hair and other parts of your body to refresh your skin. In the form of ice cubes, it cools irritated skin, for example after a sunburn, insect bites or after waxing.

A bath in which one liter of fermented rice water is added can provide relief from all kinds of skin problems.

rice water for hair

The inositol contained in rice, a vitamin-like substance, adds shine to dull hair. Thus, Rice water is ideal as a conditioner to obtain more elasticity and shine in the hair. With regular use, the hair should grow even faster and have a stronger structure.

If you have long or thick hair, apply the rice water with a coarse comb or wooden bristle brush to distribute it evenly. Gently wrap your hair in a towel and leave the rice water to work for about 20 minutes. Then rinse and, if necessary, add a few more drops of oil to ends that tend to dry out.

You can also massage the rice water into your hair after washing it and let it air dry. This gives the style more support and can save you on additional styling products.

Rice water: homemade recipe

Although you can get the water with any type of rice, the ecological integral to get as many valuable ingredients as possible.

Put a tablespoon of rice in a saucepan and add enough water to cover it generously. Cook the rice until soft, then pour the water through a strainer into an airtight jar. Freshly collected rice water can be stored in the refrigerator up to a week. It is best to shake it well before using.

You should dilute the rice water, especially if you have dry skin and hair. To do this, add 100 ml of rice water to a liter of water.

Rice water with raw rice

Another way to make rice water is to use raw rice. Cover it with cold water and let it sit for at least an hour. Before preparing the rice water, you should rinse the rice briefly under running water.

How to ferment rice water

To enhance the effect of rice water, you can ferment it. To do this, leave it in a warm place for 24 hours. Once it tastes and smells slightly sour, the fermentation process is complete. Then keep it cool in the fridge.