Nature is a waterfall of beauty

Among the countless sentences that the great scientist Albert Einstein has left as a wonderful legacy for humanity, I would like to highlight the one that says “look deeply into nature and then you will understand everything better”.

Together with this I would like highlight the romantic poets of the 18th century, who sang about love and the wild beauty of our environment in the mouth and pen of excellent creators such as Gustavo Adolfo Bécquer or Lord Byron.

From the romantic, tragic and natural feeling arose the idea of ​​the English garden, a green and paradisiacal place in which straight lines and perfect structures give way to plant growth by the work of Mother Nature, without defined forms other than those merely created by the supposed chance and destiny.

However, An untended romantic garden is a place of spectacular beauty where you can better understand why everything happensobserving that nothing is coincidence and everything is understandable, just as Albert Einstein said.

The beauty of the nature

It is evident that Nature itself provides human beings with enormous beauty. singular without it being necessary for us to act on it at any time. We live in a particularly beautiful environment beyond our own action.

It is also important to highlight that the very nature that surrounds us offers us all the questions and answers to know why and how everything happens. It is only necessary to observe carefully to find the knowledge and wisdom that otherwise escapes us.

But there is a third point of vital importance in nature. It always makes its way beyond our action or omission, and this is a good thing because it makes us happier, fuller and more vital.. It allows us to enjoy a beautiful world, even if sometimes we insist not to look.

Beauty is good for human beings, for their soul, for their goodness and their creativity.. Nature shows it to us even when it makes its way through man’s destruction, leaving abandoned places that our world turns into corners of profuse and restless spectacularity.

Nature and its action on humans

It is evident that nature is a source of knowledge and beauty, something important for human beings. But his benefits do not stop there only. In addition, it offers a good number of benefits for your own health, both physical and mental:

A healthy mind needs a healthy body to live in.. What is better than clean air, natural foods and the raw materials it offers us to improve our physical and, therefore, our mental state? Researchers Steven and Rachel Kaplan speak of the “restorative experience” to refer to to mental balance and the reduction of mental fatigue and stress caused by the simple act of doing five minutes of physical exercise in the middle of nature. This activity directly results in mood and increased self-esteem.

A scientific study carried out by researcher Roger Ulrich concluded that patients in a hospital on the outskirts of a city located in rooms with views of natural outdoor spaces recovered faster postoperatively and needed less painkillers than those installed in indoor locations. Has irritability become a common element in your existence? You should know that People who live in natural environments show levels of aggression and anger much lowerbeing more likely to be patient and understanding. We return to talk about researcher Steven Kaplan, who has shown that a mere walk through a natural environment for just five minutes is capable of significantly increase our levels of concentration and attention.Another great contribution of the nature that surrounds us refers to the improvement of sociability.. It encourages autonomy, especially in the little ones, reinforces the imagination and allows the five senses to be in contact with the outside world.

Do you still have doubts about how positive it is to enjoy the beauty that nature offers us? It increases our health, allows us to better understand the planet that gives us life and improves the relationship between humans. Let’s respect it and enjoy it.

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