Miracle fruit: meaning, benefits, how to use it and more!

Perhaps you have already heard about the miracle fruit, a somewhat unusual food, but knowing its benefits and characteristics is more difficult information to access.

Well, the miracle fruit is nothing more than a plant, cultivated by local tribes in West Africa. These peoples had the tradition of eating the fruit before any meal. The miracle plant was discovered in 1725 by explorer Reynaud des Marchais.

In the region, the fruit can be collected twice a year, especially after rainy periods. With red color, this fruit has a touch of acidity, its size resembles that of a grape.

Find out, below, more details about this food, what are its properties, health benefits and differentials.

Miracle fruit is traditionally used before every meal. The main use of this fruit is to soften the acidic and bitter taste of the foods that will be ingested after consuming the fruit. This happens thanks to an active glycoprotein molecule with carbohydrate properties, known as Miraculin.

The miraculous effect lasts between thirty minutes and two hours. But, it is important to reinforce that the miracle fruit is not a sugary food or natural sweetener, it acts with other peculiar benefits, capable of making the acidity and bitterness smoother, depending on what you eat.

A somewhat curious fruit, the miracle fruit is an important source of health, helping with diseases such as diabetes, cancer and many others. In addition, the fruit provides a greater quality of well-being, helping with weight loss, for those who so desire.

Originally, the miracle fruit was discovered in West Africa by the explorer Reynaud des Marchais, the cartographer was an important traveler who explored different regions around the world in order to produce maps of these regions. These productions were published by Père JB Labat in Amsterdam in 1730-31.

The plant was cultivated by West African tribes, who traditionally harvested the fruit twice a year, after times of heavy rain. The fruit has been known for centuries by the natives of the region, but still, nowadays, this fruit is not popularly famous, which leaves its benefits and functionalities still restricted to a few people.

Sideroxylon dulcificum is the scientific name of the miracle fruit, which in turn is from the Kingdom: Plantae,
Division: Magnoliophyta, Class: Magnoliopsida, Order: Ericales, Family: Sapotaceae and Genus: Sideroxylon.

The plant may still be known as miracle fruit or Sideroxylon miracle fruit. Your name will be recognized according to the region of the world.

The main protein in the fruit is miraculin, responsible for inhibiting the sour and acidic taste of food, enhancing the flavors of the food, respecting the quality and properties of each ingredient, without altering the final flavor of the dish.

The main reason that makes the fruit miraculous is its composition rich in miraculin, a protein that acts considerably on the tongue, through the taste buds. Its main property is to be a “blocker” of acids and the sourness of meals, which are consumed within 2 hours after eating the fruit.

With the strength of the miraculin protein, the miracle fruit allows the fructose (natural sugar) in foods to be protagonists in the flavor of foods, in addition to enhancing the flavor of ingredients.

The miracle fruit is one of the rarest fruit trees in the world, hardly to be found, the plant is considered one of the most expensive. Even if the fruit is small, the added value is relevant, given the benefits and attributes of the miracle fruit.

When we talk about plant seedlings, the price is even higher, since the possibility of bearing fruit is inevitable, if planting and harvesting are done correctly, respecting the processes.

Given the hundreds of benefits for health and well-being, the value added to the fruit is compatible
to its properties, because with this “miraculous” effect, it ceases to be a common fruit and becomes an inhibitor of undesirable flavors.

It takes about 1.5 to 3 years for the fruits to be born, the miracle fruit is hardly to be found during this entire period between planting and harvesting, depending on the physical and meteorological conditions of the region where it was planted.

For this reason, it is not easy to have access to this fruit, but selling it over the internet is the most accessible way in which people can buy this food. Just do a search on the virtual network, and you will quickly find a supplier or seller of the plant or fruit.

It is recommended to eat the miracle fruit before a meal, in which an acidic, citric or bitter food will be ingested. However, only 1 to 2 units of the fruit should be consumed.

The fruit can still be consumed as a tea, which has the function of reassuring and calming mood hormones, bringing a sense of well-being and calm.

In addition, the fruit benefits those who consume it with other properties, being able to fight diabetes, provide well-being, help with weight loss and improve the taste of food.

The miracle fruit – also known as Sideroxylon dulcificum has very attractive nutritional properties, in its property the fruit carries glycoprotein called Miraculin, which has the functionality of “sweetening” some medicinal or industrial products, in addition to food in general.

Sideroxylon dulcificum also contains very strong Antioxidant, Anti-inflammatory and Anticarcinogenic phytochemicals such as: Epicatechin, Rutin, Quercetin, Kampferol, Gallic/Ferulic and Syringic Acid, Anthocyanins (Delphinidine Glucoside, Cianidin/Malvidine Galactoside), Tocopherols (alpha-tocotrienol, gamma-tocopherol) , Lutein and Vitamin C in large quantities.

The benefits of miraculous fruit go beyond being a “natural sweetener”, the fruit has nutritional attributes that can be used not only in food, but also in the medicinal industry, through medicines and, in the cosmetics industry, in preparation of creams.

In addition, this fruit can also contribute to your health, fighting diabetes, helping with weight loss, assisting in the treatment of cancer of different categories, providing a sense of well-being and being a powerful additional nutritional supplement to your diet.

See below for more details on the advantages of the miracle fruit and how it can fit into your everyday life, offering unique benefits that can contribute to improving your health.

Diabetes is a disease that affects millions of Brazilians every year, one of the most common illnesses in our routine, it can cause hundreds of aggravating factors that can compromise your well-being.

Therefore, many people resort to alternative products and treatments, aiming for naturalness as a good option. The miracle fruit is an excellent way for anyone who wants to control their diabetes.

The nutritional properties of the fruit can contribute considerably to lowering blood sugar levels, resulting in greater control of the disease, combining with medical recommendations, required medicines and diet.

For those who want to lose weight, any miracle diet can be a good alternative, but health care must come first, so be careful with advertisements that may be lying, after all losing weight is not a magic trick.

Given this, the miracle fruit contains substances capable of contributing to weight loss, through its tea, which controls hyperglycemia. The drink is prepared without the addition of sugar, which contributes considerably to a healthier diet.

In terms of fat, the miracle fruit has 0% of this nutrient in its characteristic, contributing to lovers of physical exercises and regular activities aimed at body movement.

When a person goes through an intensive cancer treatment, in which he uses strong medicine and constant chemotherapy sessions, the taste is often compromised, leaving some foods without taste.

For those who suffer from this, the miraculous fruit works by bringing back the perceptions of flavors, textures and taste to the palate of those undergoing cancer treatments or treating a serious kidney disease.

Miracle fruit provides a sense of well-being if consumed in your tea. The fruit drink brings a tranquilizing mix to the organism, much like the famous passion fruit and chamomile teas.

The calm that the fruit offers is enhanced thanks to substances that regulate the mood hormone, making the person feel lighter and calmer. This tea is mainly indicated for those who have a running routine or have anxiety.

If you want to improve the taste of medicines, especially those that are typically sour or acidic, miracle fruit could be the solution. In its substance, the fruit has characteristics capable of neutralizing the acidity and sourness of foods, which are ingested after consumption of the fruit.

In addition, the miracle fruit can bring sweetness to some foods, especially in cases of people who have kidney diseases or who are undergoing cancer treatment, as these diseases can affect the taste and perception of flavors.

Being an important health supplement, the miracle fruit is an important source of vitamins, which contributes in particular to diets, especially for those individuals who seek to lose weight in a safe and healthy way.

Like all fruit, miracle fruit cannot be consumed in excess, after all, every food contains a portion, even a small one, of calories.

Miracle fruit, unlike other ingredients, does not inhibit the flavors of food, on the contrary, this fruit makes food elements even more potentiated, considerably improving the taste.

Still speaking of flavor, the miracle fruit also provides a warm sensation, in cases of spicy or excessively sweetened foods.

Keep calm! Consuming the miracle fruit is very safe. This fruit does not have serious side effects, what is scientifically proven is that there are minimized reactions after absorbing this food.

For those who don’t want…