Love yourself first – Find out how here!

When we talk about love, what comes to your mind?

I bet 99% of the time, the first thought is that hot romance. In the partner who takes care of us and in the relationship we live, or want to live.

But the truth is that the first thing that should arise is the love we feel for ourselves. This yes that is a great differential in our life, this yes that is capable of changing everything.

That’s why today we are going to tell you:

love yourself first and know the true strength that love has!

6 Tips to learn and love yourself first

1 – Don’t compare yourself:

It’s almost inevitable to look at someone else and compare yourself.

Whether in aesthetics, skills or professional scope.

The problem with this is that when we compare ourselves with the other, the feeling of insufficiency is constant. This causes us not to accept ourselves and to be very critical of ourselves.

When we come to love each other first, we understand that each person has their own journey and that everything has its time. That’s why when we focus on ourselves, our life tends to flow at our pace, which makes all the difference.

2 – Consume real people:

In the same way that the internet has brought us great facilities in life, it has also brought many problems. One of them is the lies we are told.

There are currently countless profiles of digital influencers that we follow and we don’t realize how toxic this is. Not because of its content, but because we are constantly exposed to a perfect skin, body and life.

It’s okay to be fans of people we identify with, but we need to know how to filter what is possible or not for our life. We understand that we need to consume real people, people like us, so that we don’t set huge expectations and think that we’re a failure for not having everything.

3 – Look at yourself more affectionately:

In the lesson of “Love yourself first”, the body is always a very delicate issue, especially in women.

Aesthetic pressure makes us never satisfied with our bodies, so it’s important to look at yourself with more affection and love. Understanding that your body, like everyone else, goes through changes and that all the marks it acquires during our life are small stories that show where we have come.

Look in the mirror and start admiring every part of yourself and the details that make you unique!

4 – Build your self-love from other characteristics:

Don’t put the weight of self-love just linked to your aesthetics.

Appreciate your intelligence, your strength, your ability to learn new things, the way you face challenges and your charisma. Your self-esteem will become much more solid when looked at from this perspective.

5 – Practice self-care techniques:

When we take time from the hustle of everyday life to take care of ourselves, it’s a way to show how much we love and respect each other. Practice some self-care rituals that make you connect and love every bit of your body.

Some examples of self-care are:

• seek therapy
• Have a healthy eating
• Practice exercises
• Read a book or watch a series
• take a longer shower

Any activity that you do alone and with the sole purpose of enjoying your own company makes you value yourself more and value your place in the world.

6 – Self-acceptance:

Accept who you are and forgive yourself for certain attitudes.

Many times we are martyring ourselves for certain actions or for being who we are and that cannot happen. It is important to accept and understand why you are like this or have certain thoughts, this is an easier way to improve and evolve.

Understanding that no one is perfect and from that forgiving yourself is also a big step for you to love yourself first.

The importance of self love

It is important to remember that self-love is a daily construction. It is necessary to have patience and affection with ourselves, so we can understand that unfortunately we are not born learning how to love in the first place.

We are constantly evolving!

Our ideologies and principles change over time, this causes us to have different perceptions about life. Self-love is what drives us to live and rise to conquer our goals.

The relationship of loving yourself first with beauty

When someone says “love yourself first”, the subject that comes to our mind is beauty.

We charge ourselves with an almost impossible aesthetic beauty due to the influences we experience on a daily basis. That’s why we need to learn that, to feel beautiful, the feeling has to come from within.

We have to prioritize ourselves and understand that what is beautiful is us. Independent of all! We’re beautiful just the way we are and that’s okay.

Of course, there are self-care tips that can also improve that feeling. Little rituals and processes that we can practice and be happy to have this moment with ourselves. Want to see? Check it out below:

Small beauty rituals to boost your self-esteem

• Make your home a spa: Take the day to pamper yourself! Do that hair hydration, take a long shower, light an incense, make a foot scald. Anything you can do at home that boosts your self-esteem.
• Take pictures: You know that day when you’re feeling beautiful? So, take lots of pictures! Even if you won’t post, it’s important to have these moments recorded so when your self-esteem isn’t so high you look at yourself and realize how beautiful you are!
• Wear clothes that make you feel good: You know that outfit we wear on special occasions? So, it’s time to take it out of the wardrobe and show it to the world. Any moment enjoying your company is special, clothes have the power to make us feel powerful and confident.
• Sleep well: When we have the necessary hours of sleep it ends up helping our mood and our health as well. Sleeping well is essential not only to feel more beautiful, but also to be healthier.

love yourself first Above all. Self-love is one of the most beautiful acts we can have. Now that you’ve seen how to love yourself first. See too: