Lemon garlic tea: what is it for, what are the benefits and more!

Lemon is one of the fruits most appreciated by Brazilians. It’s hard to find someone who doesn’t enjoy a cold lemonade to ease the heat of the hottest days. In addition to being one of the richest fruits in vitamin C and many nutrients, lemon still serves as an alternative for seasoning dishes and making incredible sweets.

And it’s no different with garlic. An extremely important vegetable in everyday cooking, garlic is used to prepare simple rice, daily beans and more sophisticated dishes. Adding flavor to food, the seasoning is also used in other functions, due to its broad medicinal properties. However, there is a perfect combination between these two products.

Garlic lemon tea is a great fortifier. Widely used to prevent and fight colds and flu, tea brings refreshment and helps the body in disease prevention, cleans the body, strengthens the immune system and, due to its properties, ensures a better quality of life. Learn about the benefits of this powerful tea and learn how to use it on a daily basis, below.

Traditional and classic, lemon tea with garlic is a standard recipe to fight ailments and generate more health. It has excellent properties and makes anyone feel better and healthier. Taking it daily is very good, but it requires some rules for correct and beneficial consumption. Read on and see what lemon garlic tea can do for you.

Nutritious, invigorating, tasty and strong. Thus, one can classify the wonders contained in this rich tea. The drink is secular and since the golden times it has been an ally in the daily lives of many people. Rich in nutrients that promote metabolism, lemon garlic tea is a potent natural remedy and is able to expel harmful agents from the body due to its actions.

Using it daily or at times when more health care is needed, tea ensures that you feel armored and ready to have your best days with more results.

One of the most popular seasonings in the world and admired by Brazilians, garlic is present in the daily lives of families. Widely used in the preparation of foods to sauté rice, improve the flavor of beans and many other dishes, garlic is seen as a power pump for the body.

Among its properties, garlic is very effective in combating diseases such as colds and flu. Rich in vitamin C, it boosts the immune system, controls blood pressure, reduces cholesterol, prevents premature aging and acts as an antioxidant. Perfect for metabolism, it promotes high blood cleanliness and eliminates bactericidal agents.

Here’s what makes the famous garlic lemon tea. If you have the flu, cold or treating infectious processes, lemon garlic tea can help you heal faster than you think. Due to the bactericidal actions and being a natural anti-inflammatory, the mixture promotes a natural cleansing in the body.

Working against infections and curing opportunistic inflammations like sore throats and other ailments, lemon garlic tea aids in blood circulation. With the effect of unclogging arteries, eliminates high levels of fat and prevents future cardiovascular problems.

To consume lemon garlic tea, make it in ideal amounts to be ingested right away. So that it has more effect and the results do not take long to appear, lemon tea with garlic must be prepared according to its indications. The tip is to take daily or periodically, but without excesses. Thus, you will feel better your actions and diuretic power that helps in well being.

Garlic lemon tea is recommended for several occasions. If you want to maintain more quality in your health and feel prevented from opportunistic evils, use the drink for periods. However, if you have the flu, cold or any infectious pathology, lemon garlic tea helps you heal very quickly.

Make use moderately, at least with a daily cup. But, remember that despite the rich nutrients, tea should not be used as a constant medicine to fight diseases. Prevent yourself with a good diet and follow medical recommendations when necessary.

Coming to the best part of the article, you will see below what lemon garlic tea contains and what you can do to improve your health. With benefits and properties of great advantage, tea will enhance your daily rhythm and bring more disposition and vigor. So stay tuned for all the information. Keep reading and be surprised by so many qualities.

The antioxidant actions that lemon and garlic have together help to derust the body. Combating free radicals that can damage cells and organs in the body, tea promotes constant organic cleansing and helps eliminate toxins accumulated in the blood, liver and kidneys.

Containing elements that reduce infections and inflammations, tea contributes to the removal of opportunistic diseases and reduces high levels of toxins in the blood. Its actions strengthen the life of cells and provide metabolic work in the body.

Very rich in vitamin C, tea, in a combination of lemon and garlic, is highly beneficial to the immune system. Vitamin C is one of the most important sources for the body and balances the body’s natural defense levels.

In addition to preventing infectious diseases, vitamin C aims to activate the respiratory system and assists in pulmonary treatments. For those who suffer from allergies or breathing deficiencies, the vitamin is an important fighter to eliminate fungus and bad bacteria from the body.

Due to the properties that fight free radicals, tea balances blood levels in eliminating impurities. Lemon garlic tea promotes the opening of arteries, which facilitates better blood circulation.

Diuretic, tea filters the organs and helps eliminate natural toxins, keeping the body hydrated and triggers better absorption of nutrients needed for more physical disposition. With this, you can avoid risks of food restrictions, avoiding heart diseases.

As already mentioned, the antioxidant actions prevent the natural saturation of organs and elements that make up the blood. The body’s nutrients will work in harmony with the immune system and will guarantee protection to cells and possible appearances of physical health problems.

As a great natural anti-inflammatory, lemon garlic tea will be no match for infections in the throat or other parts of the body. For internal or external injuries, tea is excellent for speeding up wound healing.

As a detoxifier, it promotes well-being and acts efficiently in eliminating natural toxins or toxins ingested by heavier foods. Optimizing the digestive system, it helps with food digestion and is perfect for eliminating feelings of bloating or discomfort after more intense meals.

As a tip, use tea as an aid in the treatment of anti-inflammatory processes. Consult the doctor and follow the necessary recommendations.

For those who suffer from allergies or chronic respiratory problems, lemon garlic tea is a great friend. Due to its vitamin properties, its nutrients also act on the lungs and are great allies for cases of asthma, bronchitis and other ailments caused by these problems.

Furthermore, it is worth emphasizing that tea is only a palliative and should not be used to replace drugs prescribed for this pathology. Consult the doctor when adopting the tea in any treatment.

Potent in helping to eliminate fat from the blood, lemon tea with garlic helps to reduce cholesterol and triglyceride levels. Acting in an intense cleaning in the blood circulation and for being diuretic, the tea helps in the natural elimination of toxins.

As an antioxidant and helping to derust the body, tea promotes and optimizes good levels for fat rates. Try adopting tea in your everyday life. Check your test results with the drinking habit. However, maintain a balanced diet and if you are undergoing medical treatment, continue with the medication indicated for this pathology.

Because it contains effects that eliminate discomfort and other discomforts, lemon tea with garlic will facilitate your digestion. If you ate too much and felt a bloated feeling in your stomach, the tea promotes smoother digestion and you will soon feel better.

As a tip, make the tea even without feeling upset stomach. Don’t expect to feel bad and every hearty meal is worth having a cup afterwards.

To avoid cardiovascular problems, lemon garlic tea efficiently reduces blood fat levels. As it has an antioxidant action, it naturally ends up with fatty plaques that cling to the arteries and hinder blood work.

Consuming tea periodically, you will contribute to the health of your heart and feel lighter by giving better results in your blood tests. It is worth emphasizing that any medication in use should be maintained in the treatment of high cholesterol levels. In addition, talk to an expert for more information about tea.

As an excellent tip, the recipes for preparing a good garlic lemon tea are practical and very easy to make. Without any work, use creativity to boost your tea and ensure more nutrients with the products. Take the paper and pen and follow the amazing recipes below.

For the simple garlic lemon tea, separate fresh products and make it in proportion to daily consumption. To enjoy its benefits, consume it right away and do not save it for the following days. See how to do it:

– 250 mg of water;
– 3 cloves of garlic;
– 1/2 lemon in slices or juice;
– use honey to sweeten.

To make it, crush the garlic and add the other ingredients after the water boils. Let it cook for ten minutes. Next, cover and let it act for another five minutes. Strain the mixture and serve. The amount yields one cup.

In lemon tea with honey, you must follow the same steps as in the previous recipe and add honey to taste after preparing the tea. Do not add honey during cooking as it could form hardened balls and not guarantee their…