Learn to distance yourself from complicated people and improve your health

We all like authentic people, those who act from the heart, the one that vibrates with her dreams, the one that assumes responsibility for her decisions and her actions. We don’t like having to tell anyone what to do or running away from malicious comments that only seek to destroy.

We like people who are fair and grateful, who do not seek rewards outside of themselves, those who act selflessly, those who trust us and encourage us to pursue our dreams.

No, it is not easy to deal with people who, through their evil, come to cause a catastrophe in our lives. It is very difficult to hang a banner in the relationship when intentions are masked and feelings blind us.

As inexplicable as it may seem to us, we tend to live subject to these relationships because we relegate our mind and do not let it work without the hindrance of expectations and disbelief. We do not realize that it is impossible to put emotional distance and begin to free ourselves from bad people. That is why this process is so difficult.

Good people are the really important ones in our lives.

The people we like to surround ourselves with know the value of joy and sadness.tries not to hurt or hurt others, gives smiles and offers oxygen when someone runs out of air.

The people we like spread sincerity and speak frankly, are faithful and loyal, and persist to achieve their dreams. They are people we love to surround ourselves with because they play with values that make us feel good and heal the wounds of the past.

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Those people are the ones who create joy and make sorrow die, those who are not ashamed to recognize their defects, those who accept their mistakes and learn from them. It is those people who hug us and put our broken parts back together.causing our evils to dissolve in the sea of oblivion.

They resist judgment and allow you to show them your story, they ignore rumors and do not invent your life. They are those who let go of gossip despite the effort it entails, “who have personality” and who act with courage in the face of injustice.

The people worth surrounding ourselves with are those who speak the language of sensitivity, those who are supportive, good and respectful, those that do not poison our lives, those that know good values and practice them.

We know that we can trust them because they act from humility, with tact and with gratitude for life. They are wise in their dreams and dare to guide their relationships by appreciation and not by interest.

Getting away from pain brings us closer to happiness

It is worth opening our eyes to the world and avoiding hanging out with people who extinguish our lives and who try to make our existence difficult. We have to try to shine, find our way and free ourselves from labels.

By distancing ourselves emotionally from the people who hurt us, we will be able to distance ourselves from fear, pain and toxicity. In this way, we will ensure that our self-esteem only depends on us, avoiding leaving it unprotected and causing others to belittle us.

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It is not about doing it physically, but about achieving an emotional distance that allows us to deal with what happens every day without becoming bitter about trying to guess their next intentions.

Avoid conflictive environments that do not lead to any type of growth, as they quickly take over us, our sanity and our emotional health. Life is too short to worry about what tries to harm us.

Remember that we are the ones who offer validity to the opinions and actions of others. Therefore, give importance to those people who treat you well and who love you. Try to stay away from the rest without regrets, your emotional health will thank you.