Know if your skin is dry or dehydrated and how to take care of it

Our skin says a lot about us and our health, so it’s important to know what our type is to take care of it properly. Although dehydrated skin and dry skin can often be confused, both have symptoms that differentiate them and need different treatments.

O incredible.club it shows some aspects of dehydrated and dry skin, to avoid confusing the symptoms and to facilitate their distinction, in addition to indicating adequate care.

Normally, skin is classified according to the following types: normal, dry, combination and oily. We are all born with one of them and, due to several factors, it can change over the years. However, there is no such thing as dehydrated skin, as this is a condition generated by unhealthy habits that affect any skin.

Dry skin lacks fatty components and many can be born with it that way, but there are factors responsible for developing it. Its causes can be age and seasonal changes, since in autumn and winter humidity levels are low. Also, at cold times of the year, excessive use of hot water in baths can cause skin dryness.

Dry skin usually affects the hands, arms and legs, but it can also affect the face. Its symptoms are notorious: the skin begins to peel off, itch, it seems to be tight and it is easily injured. Other symptoms are white dots around the eyes, scaly or rough skin, irritation, redness and bleeding.

When it comes to skin care, the important thing is to consult a professional and find out which treatment is best for your specific case. But some things you can do daily: avoid showering with very hot water; as we already said, this increases the risk of developing dry skin. In addition, daily showers can be harmful for people with this skin tendency, so it is recommended not to exceed 10 minutes.

Wash your face every night, using only your fingertips, without rubbing your skin with sponges or washcloths that could irritate it; opt for a soft towel. If you feel itchy, avoid scratching, we know it’s difficult, but it only makes things worse. You can use a moisturizer and moisturizer after cleaning yourself and humidifying the rooms where you normally stay, so that the humidity in the air prevents the skin from drying out. In cold climates, do not use rough fabrics for clothing and wash clothes with hypoallergenic soap, without dyes or fragrances.

In fact, when we talk about dehydrated skin, we are only referring to one reason: the lack of liquid. So, no matter your skin type, if you don’t drink the amount of water required by your body, you will most likely suffer from it… and you could develop other health problems too. Water is important, stay hydrated!

Like dry skin, dehydrated skin can be itchy, but there are other symptoms: dark circles, sunken eyes, the appearance of fine lines and superficial wrinkles. In addition, the skin color will become more opaque. A test to detect it is to pinch your cheek and, after squeezing it lightly for a few seconds, release it. If you notice any wrinkles or if your skin doesn’t heal after you release it, you may be dehydrated.

Although some symptoms make them look similar, they require different care. Dehydrated skin requires dietary changes, and simultaneously with taking care of your health, you can use moisturizers. Dry skin, in contrast to dehydrated skin, does not need moisturizers, but humectants.

It is important to be careful with the ingredients of products used on the skin, as some can help those with dry skin, while others are beneficial for dehydrated skin.

Whatever your case, although the right eating habits can always be helpful, it is best to consult a doctor to find out which treatment is right for your skin.

What type is your skin? Do you follow any special treatment that you want to share with us?