Itchy Throat: Possible Causes and Natural Solutions

Noticing a tickle or itchy back of throat it can make you wonder if it’s an early symptom of a cold or the flu. However, there are other possible causes.

Although it can be quite annoying, the Itchy throat usually not a cause for concern and can usually be treated easily with natural remedies homemade.

Itchy throat: causes

You can have a scratchy throat simply because talk for a long time (or very strong) or because the environment is too drybut it is also a common sign of various diseases and sometimes it can be accompanied by other symptoms.

Allergies to environmental factors (dust, pollen…), food either chemical substances (medicines, cosmetics, cleaning products…). There is often also stuffy or runny nose, itchy eyes or sneezes. If your scratchy throat is accompanied by trouble breathing, dizziness, nausea, or hives, you should seek help immediately because it could be a sign of anaphylaxis (a severe and life-threatening allergic reaction).

dehydration. When lack of hydration the mucous membranes dry up because our body sends water to the vital organs that need it the most. Other signs that can alert you that you are getting dehydrated are extreme thirsthe headachelow blood pressure, dizziness, tiredness, dry skin or a white tongue.Respiratory infections (viral or bacterial) such as flu, covid-19 or colds common. Along with the scratchy throat, there may be sneezing, runny or stuffy nose, or pharyngitis (sore throat). Cases of sore throat that are more severe tend to be caused by bacteria, such as strep throat.Digestive diseases As the acid reflux and the gastroesophageal reflux disease (GERD)which cause the stomach acid moves up the esophagus and irritate the throat. You may notice other symptoms such as heartburn, nausea, or chest pain. In rare cases, a scratchy throat can be a sign of throat cancer.

How to get rid of an itchy throat with home remedies

The main thing to eliminate itching is tackle the cause that caused it. That is, if it is due to dehydration, the key is to drink water, and if it is due to an allergy, you should avoid the substance that causes it.

Many causes of an itchy throat clear up on their own in about one weekbut there is also Natural medicine that will help you alleviate it:

Salt water gargle: add a teaspoon of salt to a glass of warm water and gargle several times a day. They tend to be more effective for an itchy throat caused by a viral or bacterial infectionsince salt helps to reduce the accumulation of mucus.Propolis hard candies are a very good remedy to have on hand because they help increase saliva production, which hydrates the mucous membranes of the throat. Also, the propolis has balsamic and anti-infective properties.Hot infusion of ginger with lemon and honey. In addition to helping to keep you hydrated (something very important to avoid a scratchy throat), the ginger It is useful to relieve flu-like processes with cough and congestion and is also indicated for alleviate allergy symptomssuch as rhinitis and itchy throat.

Honey. In addition to taking it in infusions, a tablespoon of honey alone coats, lubricates and hydrates the throat and will help you temporarily calm the itch.Cold drinks. Although heat seems to be more effective in relieving an itchy throat, some people do better cold. If this is your case, you can drink a glass of ice watera cold ginger tea or chew some ice chips.

If the itchy throat not solved in a few days and it goes further, consult your doctor.