How to raise the voltage quickly in the event of a voltage drop

Losing sight of the world when you get up from your chair or feeling suddenly dizzy may be signs of a drop in blood pressure (hypotension).

Hypotension is usually considered to be present when the blood pressure is below 90/60 mm HgAlthough the values ​​may vary somewhat from person to person. The causes can be diverse, from bleeding to an allergic reaction, and you have to know how to quickly raise the voltage in case of voltage drop to avoid falls or other serious consequences.

If your problem is a power surge, the exercises in this video can help you:

Causes of a drop in blood pressure

One of the situations in which it is most common for a drop in blood pressure is when getting out of bed or a chair quickly. It is what is known as orthostatic hypotension (or postural hypotension) And it happens because when we stand up, gravity causes blood to accumulate in the legs, which causes the pressure to drop because less blood flows to the heart. Normally our body compensates by sending messages to the heart to beat faster and to the blood vessels to contract, but if this doesn’t happen it can lead to a drop in blood pressure.

Other common causes of a sudden drop in blood pressure are:

dehydration, either because they do not drink enough liquids or because they eliminate too much (due to excessive sweating, diarrhea, vomiting…). When the body does not have enough water, the volume of blood in the body decreases and blood pressure falls.lose a lot of bloodwhether from an internal or external injury, also reduces blood volume and can cause a rapid and severe drop in pressure.some medications (such as diuretics, antihypertensives, alpha-blockers, beta-blockers, or antidepressants) have a side effect of lowering blood pressure.During pregnancy the pressure may drop due to hormonal changes.anemia it can cause reduced oxygen-carrying capacity, leading to low blood pressure.A severe allergic reaction (anaphylaxis).

A punctual drop in blood pressure can be a normal response to situations like the ones we have discussed, but it is advisable consult the doctor if it is something persistent or recurring to determine the cause and the most appropriate treatment.

It must be taken into account that, in some cases, the drop in pressure may be related to Heart problems (such as heart valve problems, arrhythmias, or a heart attack), endocrine disorders (such as Addison’s disease, hypothyroidism, or diabetes) or neurological diseases (like Parkinson’s).

Voltage drop: warning symptoms

Hypotension (especially when it is mild) does not always cause symptoms, but when it does, the most frequent are:

dizziness or lightheadedness. Blurred vision. Tiredness and weakness.Fainting.Pale and cool skin.Rapid or shallow breathing.Weak and rapid pulse.Headache.Confusion or trouble concentrating.Nausea or vomiting.Chest pain.

how to quickly raise the voltage in case of voltage drop

The main thing if you notice a drop in blood pressure is sit or lie down for a few minutes, to prevent you from falling and injuring yourself. Yes you can, raise your legs above the level of the heart to improve blood flow back to the heart. Avoid making sudden movements and loosen belts or tight clothing.

You have to find out the cause of the drop in pressure in order to remedy it. For example, if it is due to bleeding, the bleeding must be stopped.

On the other hand, there are some measures that can help you raise the tension quickly:

Take one cup of coffee or tea. Both caffeine and theine can cause a rapid increase in blood pressure. licorice contains glycyrrhizinic acid, a substance that raises blood pressure. You can chew the root or take it as an infusion. As we have mentioned, dehydration may be at the origin of the drop in blood pressure and if so drinking water can help you increase blood volume. saltAs you probably know, it increases blood pressure. You can take some salty food like a handful of salty nuts.

If the symptoms are severe, ask for help from those around you or call 911.

Tips to prevent drops in blood pressure

If the drop in blood pressure is not something specific and you have hypotension, it is convenient for you avoid alcohol and, depending on your levels, the doctor may advise you to take some medication to control tension.

On the other hand, if the voltage drops have started since you took certain medicines like the ones we mentioned before, you should consult your doctor if there are alternatives.

In people who have orthostatic hypotension, compression socks or stockings It can help prevent blood from pooling in the legs. It is also important not to sit for a long time and to get up slowly.