How to prepare the onion syrup against the flu

Onion and honey form an inseparable couple with unique properties to combat the symptoms of respiratory infections.

Onion and honey are indicated for colds and flu

The onion contains sulfur compounds such as thiosulfinates and flavonoids such as quercetin, both with anti-inflammatory properties.

These substances, along with essential oils, have mucolytic, expectorant and antitussive effects.

The onion is also used in the world of beauty, in the following video we explain how.

Onions are one of the richest foods in inulin, the most beneficial type of fiber for the microbiota intestine, collaborator with the immune system in the fight against infections.

In natural medicine, onion is considered a food Very beneficial for the lungs.

Honey, for its part, has antibiotic action and softens the mucous membranes of the respiratory tract.

The two together, onions and honey, combine virtues and favor the body’s fight against viruses and the bacteria that cause colds and flu.

If you take the syrup daily from the first symptoms respiratory condition, the intensity and duration of the flu or cold will be less. And it also reduces the risk of complications, such as bacterial infections.

How to make honey onion syrup at home

Chop a medium onion as finely as you can, into small cubes. You can choose white onion or dwelling; this one is richer in quercetin and has antioxidant anthocyanins. Mix the chopped onion with three teaspoons of honey inside a clean glass jar. Close the jar with a screw cap and let it rest 12 hours.After the time has elapsed, strain the mixture and transfer it to a clean bottle. You can squeeze the onion against the filter to extract every last drop of juice. If you wish, you can prepare a infusion against cough with the remains of onion from the recently filtered mixture. You can take three teaspoons daily of the obtained syrup, which you can store in the fridge for 4-5 days. It will help you especially soothe throat inflammation and to open the bronchi.

Also, to treat flu and colds, you have to drink plenty and rest. You can take eucalyptus vapors and ginger infusions with lemon.

In no case does this syrup replace a treatment prescribed by the doctor. If you are prescribed antibiotics, remember that it is necessary to complete the treatment and, above all, not to take them continuously so as not to cause resistance.