How to Maintain a Healthy Marriage? 13 Tips! – Restart space

As the years go by, it becomes more difficult to remember the things we love about people. The coexistence, routine and stress of everyday life, makes our admiration and affection to be left aside and all we come to see are the defects that we don’t like. Therefore, knowing how to maintain a healthy marriage is essential to having a happy and lasting relationship.

Right from the start we can say that not everything is flowers! Real relationships, with sincere feelings and with real people go through difficult times and are subject to external problems as well. All of this makes it even more difficult to maintain a happy, lasting, and healthy relationship.

To help you have a healthy and happy marriage, we’ve brought you 13 tips on how to maintain a healthy relationship. Here’s the secret to happiness in marriage and all the tips to keep your marriage healthy.

Understand how you can have a healthy marriage!

Is having a healthy marriage possible?

Cheer up, having a healthy and happy marriage is possible! If you are experiencing difficulties in your relationship, know that everything is temporary and that you can also achieve happiness in your marriage.

Here at we have already talked about how to overcome a crisis in marriage and we have brought you some tips to have a stronger marriage. But we know that not all things can be resolved here on the Material Plane. Sometimes spiritual intervention is needed to help a couple who are having problems in their relationship.

In that case, make a Spiritual Consultation with Maicon Paiva to find out how you can overcome this difficulty in your marriage to achieve the desired healthy and happy marriage.

What is the secret to a healthy and happy marriage?

Is there a secret to having a healthy and happy marriage? Most people believe that the secret is love, but this is not true. While love is one of the pillars of a healthy marriage, it alone cannot sustain a marriage that is experiencing difficulties, crisis, and spiritual problems.

Love is what gives life to marriage, there’s no doubt about it. But he needs other elements to be able to live a healthy marriage. They are: companionship, respect, honesty, understanding, patience and trust. All this is very important for the couple to be able to overcome the problems in the relationship and maintain a healthy marriage.

Healthy Marriage: What’s It Like?

A lot is said about having a healthy marriage, but do you know what it means to have a strong, healthy marriage? Know that a relationship like this is based on all the pillars we’ve already mentioned and is far from a marriage where problems don’t exist, okay?

Some people have the wrong view of what a healthy relationship means and believe that it means having no problems in the relationship. This is completely wrong!

The fact is, problems exist for all relationships. The big difference is in the way the couple manages to overcome difficulties. A couple that values ​​a lasting, happy and healthy marriage, can overcome problems with complicity, respect, trust, honesty and a lot of understanding.

What are the signs of a healthy marriage?

There’s no way to define whether a marriage is good or bad, okay? But when we talk about a healthy relationship, it is possible to identify some signs that the couple is in the right direction. These signs are:

• Both communicate frequently
• The two feel good feelings almost always.
• You constantly support each other
• Both are free to say what they think and do what they want.
• Neither of them need to change their behavior.
• Do you know how to deal with differences?
• Both have privacy and individual space

Realize that the signs point to a normal marriage, a harmonious marriage, where respect, companionship and understanding are taken seriously.

How to save my marriage? Check out these 5 tips!

Tips for a healthy and happy marriage

If you want to know how to maintain a healthy and happy marriage, strengthen the pillars of a healthy relationship in your marriage. This is the secret for your relationship to be healthy, happy and lasting. Also, check out these healthy marriage tips to help you conquer a relationship like this.

1. Have good communication

It all starts with communication. The couple gets to know each other through communication and it is through it that you can maintain a happy relationship. Knowing how to communicate is very important, as it reflects on the way the other will understand you, how you will make plans together and even the way you will be able to overcome challenges.

So strengthen communication in your marriage, avoid harsh words, don’t speak in an altered tone, and try not to say hurtful things, as this could damage your relationship in the long run.

2. Strengthen companionship

Strengthening companionship in the relationship is a daily effort. Every day the couple needs to cultivate it with respect, patience, trust and admiration. A companion couple manages to overcome difficulties together and face any challenge without fear. So strengthen that bond with your partner.

3. Maintain sincerity

Sincerity is something very important in all relationships, including marital relationships. She is the one who will help the couple on the path to happiness, as it allows both to say if they are really happy or if something needs to be changed. Therefore, be sincere and demand sincerity from the other to maintain a happy relationship.

4. Regain Romanticism

It may seem silly, but romanticism makes a lot of difference in a relationship. If you are looking for a healthy, lasting and happy relationship, it is essential to strengthen the romanticism in your marriage to keep the flame of passion, love and admiration always alive.

Simple attitudes in everyday life can make all the difference, such as sending a special message to the loved one, preparing something special without having a commemorative date, remembering moments together, among other gestures that are significant.

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5. Cultivate affection

This is one of the most important tips for a healthy relationship. Couples who lose affection are doomed to end the relationship. Affection plays a very important role in strengthening a relationship. A relationship without affection, without hugs, kisses and caresses, does not survive for long. After all, all human beings like human warmth, to feel loved and to be cared for by each other.

6. Praise

Admiration is something that motivates us to want to be with each other, so it also needs to be cultivated by the couple. In this case, one way to maintain admiration and make the other feel happy for it is to praise. Compliment him or her constantly and especially in front of other people. You are sure to make this person “awkward” and very happy to have you as a partner or partner.

7. Always say “I love you”

There’s nothing better than knowing that we are loved, is there? At the beginning of the relationship, this phrase is said all the time: “I love you”. But after couples have been together for a few years, it gets harder and harder to hear and say those words, doesn’t it? Know that this simple attitude can significantly change the relationship.

8. Appreciate small gestures

It’s no use for the other to strive to be romantic and affectionate if these gestures are not valued, okay? So remember to value small gestures, to praise when the person does something you like or admire, and to show that you are happy about it. This is a question of kindness and as everyone already knows: kindness begets kindness.

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9. Be flexible

Nothing in life should be faced with total inflexibility, especially relationships. In a relationship it is very important to be flexible, to know how to act according to changes and to deal with the frustration of things not going the way you planned.

10. Have financial stability

One of the main reasons for quarrels, marriage crisis and divorce of couples is the financial issue. Having financial stability is essential for a happy marriage. Finances are part of people’s daily lives and to have a healthy, happy and lasting relationship, it is important to have a solid financial plan.

In this case, both need to be involved with the same goal. Finances are a couple’s responsibility, as are home care, children and other areas of life.

11. Always Respect

Respect is the foundation of any healthy relationship. Without it, the marriage is fragile, sad and liable to separation. You have to maintain respect at all times, whether in happy moments or in arguments, because all kinds of acidic words said to the other can stay forever in your heart.

Remember, in a moment of anger, that person you want to swear at or say something hurtful to is the person you decided to share your life with and cultivate a happy relationship.

12. Prioritize marriage

It is very important that even over time the couple knows how to prioritize marriage. Priorities are what make the couple united and aligned to the same goal. When one of the two decides to have other priorities, the marriage becomes disunited and this almost always leads to separation. So, have clear priorities and put your marriage first before making important decisions.

13. Take care of yourself

Finally, another very important tip is that you take care of yourself. We can only offer to others what we have in ourselves. So to offer love to that person, you also need to love yourself. In that case, take care of your self-esteem, value who you are, take care of your mental and emotional health, learn new things and take care of your appearance. All of this will make you happier and prepared to be in a healthy relationship.

Have you seen how many tips on what to do to have a healthy marriage? But we cannot forget something very important for a happy marriage, which is Spiritual Protection.

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What is a Spiritual Protection for Marriage?

So far we’ve covered everything you can do to have a healthy and happy marriage, with daily practices that anyone can do. But there is something very important that needs to be taken into account and that is decisive for the happiness of any relationship: spirituality.

There are many issues that affect relationships that are tied to spirituality. For example, works done with negative magic against the couple, the presence of obsessive spirits that interfere with the couple’s thoughts, the overload of negative energies and the influence of envious people. All of this can spiritually interfere with the health of the…