Pineapple juice is an excellent option for those who want to refresh and stay healthy at the same time. This fruit is rich in vitamin A, B1 and C, as well as containing several nutritional properties and helping the immune system. It’s a lot of benefit, isn’t it? Stay with us and check out several ways to consume the juice of this fruit.
1. Pineapple juice with mint
This recipe is perfect for hot days! That’s because mint brings an even more refreshing flavor to the juice. The tip here is to serve the juice with the pieces of pineapple or strain it if you don’t like the pieces of fruit in the drink. Check out the preparation at Here in the Kitchen!
2. Pineapple juice with passion fruit
Pineapple juice with passion fruit is a very refreshing choice, don’t you think? Best of all, it is very easy to prepare and you only need fruit, water and sugar. Will you try it? So, take a look at this extra tip: cut the pineapple rings into four pieces before putting them in the blender and make the process easier.
3. Pineapple juice with kale
Is it healthy recipe you want? So, this is what you will get! Pineapple juice with cabbage combines all the benefits of this fruit with the benefits of cabbage, which, for example, is rich in vitamins A, B6 and C. In addition, the preparation of this juice is made with pineapple peel. See all the details on the Vegetarian Ham blog!
4. Pineapple juice with coconut water
This recipe yields about two liters and is delicious. It’s healthy, super practical and, depending on the sweetness of the pineapple you have in your house, you don’t even need to add sugar. It’s worth a try, right?
5. Pineapple Juice with Cabbage and Ginger
How about turbocharging your juice even more? The proposal of this version is to unite all the benefits we already know of pineapple and cabbage with the benefits of ginger, which is anti-inflammatory and has thermogenic power that helps in accelerating metabolism. Want to learn the recipe? Then, visit the Mel e Pimenta blog!
6. Pineapple juice with mint and flaxseed
Have you ever thought about adding more fiber to your juice and boosting the healthy effects of this recipe? That’s what you’ll learn in this version of the juice that is delicious, in addition to providing fiber and omega 3. See all the ingredients and method of preparation on the blog Menu Criativo!
7. Aerated pineapple juice with mint
You know when that urge to drink soda hits? What if we told you that it is possible for you to make delicious carbonated pineapple juice? Yes, it is possible! Just add sparkling water to the recipe and enjoy the drink. You can check out the complete preparation method on the Creative Menu blog.
8. Green pineapple juice with ginger
How about this green juice option? In addition to enjoying the benefits of this juice, by adding ginger, you make it even more nutritious. That’s because ginger is a natural thermogenic that helps burn fat and has an antioxidant effect.
9. Pineapple juice with lemon
This juice helps detoxify the body and also improves fluid retention. The ingredients? Super easy! Two cabbage leaves, two lemons and a slice of pineapple. In addition to being easy, they are great ingredients to include in everyday life. Make this juice and prove the benefits.
10. Pineapple juice with melon and mint
Add melon to your juice and get all the benefits of this fruit: improvement in blood pressure control, antioxidant action and strengthening of the immune system are some of them. To check all the details and prepare this delight, just check the instructions on the blog Recipes de Minuto.
11. Pineapple juice with beetroot
Beetroot is well-known for being an excellent source of iron and helping to fight anemia. You can add it to the juice and get a different flavor for your drink. The ingredients used and the method of preparation are on the Creative Menu blog.
12. Pineapple juice with banana and apple
This juice is excellent for those who need more energy on a daily basis, because it contains vitamins from the B complex. The preparation method is simple and you can choose to add honey or not, it will depend on your taste, because the fruits used are naturally sweeter.
13. Pineapple juice with cabbage and cucumber
A green juice version with pineapple, Japanese cucumber, kale and lemon. served? One thing is for sure: you will have a delicious drink and you will still enjoy all the benefits that these ingredients bring to your health. See all the details on the Mel e Pimenta blog and make this juice now!
14. Pineapple juice with boiled skin
Are you one of those people who loves to enjoy every part of food? Then this recipe is for you! In addition to being economical, it is very healthy, because the pineapple skin has an average of 38% more vitamin C than the pulp itself. Curious to prepare this delight? Watch the video and see all the details on how to do it.
15. Pineapple juice with red fruit jelly
What do you think of the combination of pineapple juice and fruit jam? Like the idea? Well, you can do it at home! To do this, just prepare the pineapple juice with a little ginger in the blender. When you’re done, put some of the jam in a glass and fill the rest with the juice. It’s a delight!
16. Pineapple detox juice
And finally, in this video you will check out the recipe for two pineapple detox juices. One of them combines the benefits of fruit with chia, a fiber that is also detoxifying and very nutritious for health. The second is a pineapple juice with ginger, which is excellent for those who want to be healthy. See more details in the video!
Did you like the recipes and want to see more healthy food tips? Check it out and learn how to prepare a delicious pumpkin bread to make your meals more complete.
My love for words is so great that being a copywriter has become my profession. 25 years old, lover of cats, books, winter and chamomile tea. I like to talk about life, the universe and everything.
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