How to live well? Practical and powerful tips! – Map of My Heaven

How to live well?

Firstly, the answer to the question “how to live well?” It’s in yourself!

It is by taking care of yourself, your habits, as well as your attitudes, that you will be able to feel good, be happy and attract incredible people into your life.

First of all, you need to work and increase your self-esteem.
After all, people with self-love have lighter days and tend to make healthier choices on a daily basis.

Alternatively, seeking self-knowledge or help from other people is also very interesting to free ourselves from concepts that are rooted in us and can block us in some way.

So how about some practical tips, the ones we love? ?

What is living well

Despite being a concept relative to each person, some points are common to all of us: we want to have happiness, personal satisfaction, health and joy in life.

To achieve this, we count on special moments with our friends and family, healthy and alternative experiences that bring us inner peace!

If you like reading, a book that may be interesting for you is “Happiness – Modes of Use”, by the famous authors Leandro Karnal, Mario Sergio Cortella and Luiz Felipe Pondé in a practical and at the same time philosophical discussion about how it is possible yes, be happy.

Having a positive attitude towards life is the first step towards connecting with what really matters: a loving and fulfilling life.

But how to live well?

In fact, it’s not always easy to stay focused or understand in a practical way what we could improve in our lives to have more personal satisfaction.

Below, we give some tips that can help give you direction and open your mind to how small daily attitudes can transform our days.

Value your qualities
We tend to always focus on what is not good or on our flaws. The secret here is to pay attention to what you do well and dedicate yourself to it, as well as accepting and recognizing your potential.
Always be grateful
Gratitude, even for the little things in our life, brings us lightness and a new sense of the importance of things. Be grateful for your achievements, no matter how small they may be.
Take care of your health
Almost a cliché, taking care of your health is essential for the complex machine that is you to function well. That done, rest assured that the gears will help handle the rest.
Pay attention to your habits
In fact, this topic is super important. After all, the choices we make (whether in the area of ​​health, relationships or financially) are not always the best. In this way, even unconsciously we are boycotting ourselves.
Assess which things are harmful to your life and don’t be afraid to cut them or make adaptations!
Be your best friend
We constantly take other people in our lives for granted, but we don’t pay attention to how special we are. Whether loving your qualities or forgiving your defects, understand that you are the best person who could have come into your own life! LOL
Smile more
Smiling frequently causes hormones linked to personal satisfaction to be released in our bodies, bringing well-being. Therefore, seek it in coexistence with positive people, in your hobbies or in the simple contemplation of nature.

How to live well in marriage and keep the relationship healthy?

If you want tips for having a healthy relationship, we also have some options that can help you clarify your ideas and rethink some attitudes.

Respect yourself
It may seem controversial, but it’s not: the truth is that when you respect your wishes without canceling yourself, the other person understands that there is a limit that they must respect and things must be adjusted so that no one is left dissatisfied. In other words, be clear about what you want or don’t want in the relationship and stick to your point.
Show affection
Certainly, many couples sin because they don’t know how to communicate or how to show love in small, everyday actions. If this is your case, know that with a little good will and valuable tips, you can resolve this barrier. ?
Give up on always being right
We are not always right and you, deep inside you, know that! Lol So, leave your pride aside and practice diplomacy: you don’t always need to have the last word or make your point. Simply let the other person enjoy the taste of victory, balancing things out.

Have empathy
A relationship works when both sides seek to understand and embrace the other’s perspective. So, understand when your love wants to go out with friends to relax, is feeling unwell with a problem or wants a moment alone. Be your support and partner!
Be careful with the words
The same words that won you over can make a person move away from you. Be careful not to get carried away by intimacy and the accumulation of anger or hurt and think you have the freedom to say what you want. After all, this can hurt and wear down the relationship.

How to live well alone?

Another constant concern is that of single people or those who have recently ended a relationship.

Of course, it’s difficult to go through a situation that may have been traumatic or unwanted and be directionless.

However, it is SUPER possible to live well alone! Here are some tips for dealing well with loneliness:

Understand what you like
When we are alone, we often don’t know how to live well, filling our time or mind. Therefore, self-knowledge and the search for what makes you feel good and brings you satisfaction can help fill this gap. Practice meditation, observe your emotions and go after what is good for you!
Don’t cover yourself so much
In a way, we always want to be better or reflect on what we don’t do with mastery. First of all, stop thinking that you are not good enough for a given situation. You are completely capable, just find your way and don’t get distracted by your thoughts.

Enjoy your company
It is also common for us to have the belief that we always need the company of other people (whether friends, family or love) to be well. In fact, learning to deal with your own presence is the first step to being well at any time in life!
Let things flow
The search for control also leads nowhere. Above all, accept that everything in life has its moment and that you cannot force situations or feelings. In short, embrace the opportunities of the moment, living your best life in the present moment.

Forgive yourself
Last but not least…forgiveness. While some people dwell on the past or beat themselves up over their mistakes, life is passing by. On the other hand, you have control of your life: admit it, forgive yourself and move on!

Value your life and those you love

Now that we’ve given you some tips on how to live well, whether with yourself or with others, you must have understood that the most important thing of all is to value life.

Therefore, understanding that we are moments and that we must live in order to enjoy each phase of our history is something enriching and rewarding.

We at believe in the power that people have to transform their lives and the lives of others, making coexistence and the world a better place.

Therefore, we create personalized frames that value special moments and highlight the importance of living positively.

After all, looking every day at something that reminds you of a victory, a happy event or even a gesture of affection can only have the effect of joy, right?

Choose a date, place and time and we will bring you a beautiful star map with the colors, phrases and thoughts you prefer.

This way, whether as a gift for yourself or for someone else, this will be a milestone that living well is also being grateful for the good things we receive in life. See how easy it is to create yours by clicking here.

We hope you enjoy it and that you have an incredible journey in the (constant) search for happiness. <3

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